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Carrot crunch pita

Serves 1
tiktok.com

Carrot crunch pita

tiktok.com
Serves 1

Directions

  1. 1Cut the ends off the carrots.
  2. 2Peel the carrots.
  3. 3Grate the carrots.
  4. 4Slice the smoked tofu into thin strips.
  5. 5Add the grated carrots and sliced tofu to a pan.
  6. 6Season with cumin.
  7. 7Add some paprika.
  8. 8Add garlic powder.
  9. 9Add salt.
  10. 10Add some tomato paste.
  11. 11Mix everything in the pan.
  12. 12For the sauce, add vegan mayo to a bowl.
  13. 13Add hummus to the bowl.
  14. 14Add vegan yogurt (soy yogurt is used in the video) to the bowl.
  15. 15Add sriracha to the bowl.
  16. 16Mix the sauce ingredients together.
  17. 17Cut the pita bread in half.
  18. 18Spread lettuce on one half of the pita.
  19. 19Add the carrot-tofu filling on top of the lettuce.
  20. 20Place the other half of the pita on top, creating a sandwich.
  21. 21Grill the pita in a pan for a final touch.
  22. 22Flip the pita to grill both sides.
  23. 23Cut the grilled pita in half.

Ingredients

  • 2 Carrots
  • 1 Smoked tofu
  • 1 pinch Cumin
  • 1 pinch Paprika
  • 1 pinch Garlic powder
  • 1 pinch Salt
  • 1 spoon Tomato paste
  • 1 spoon Vegan mayo
  • 1 spoon Hummus
  • 1 spoon Vegan yogurt
  • 1 dash Sriracha
  • 1 Pita bread
  • 1 handful Lettuce

Equipment

Cutting boardKnifePeelerGraterPanBowlSpoonSpatula

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