Healthy Chocolate Ice Cream

Serves 1
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Directions

  1. 1Deseed dates and soak in water for half an hour.
  2. 2Peel, cut and boil apples until soft.
  3. 3Drain extra water from the apples.
  4. 4Add the boiled apples to melted chocolate along with dates and vanilla essence.
  5. 5Blend until creamy.
  6. 6Pour into Icecream molds or an airtight container.
  7. 7Cover and freeze overnight.

Ingredients

  • 4 apples
  • 200 gm good quality dark chocolate
  • 6 -8 soft pitted dates
  • 4 tbsp maple syrup
  • 1 tsp vanilla essence

Equipment

Icecream moldsairtight container

Tips

  • Deseeding dates and soaking them in water for half an hour helps remove phytic acid.
  • Peel, cut, and boil apples until soft.