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Healthy Chocolate Ice Cream
Serves 1
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Healthy Chocolate Ice Cream
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Serves 1
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Directions
1
Deseed dates and soak in water for half an hour.
2
Peel, cut and boil apples until soft.
3
Drain extra water from the apples.
4
Add the boiled apples to melted chocolate along with dates and vanilla essence.
5
Blend until creamy.
6
Pour into Icecream molds or an airtight container.
7
Cover and freeze overnight.
Ingredients
4 apples
200 gm good quality dark chocolate
6 -8 soft pitted dates
4 tbsp maple syrup
1 tsp vanilla essence
Equipment
Icecream molds
airtight container
Tips
Deseeding dates and soaking them in water for half an hour helps remove phytic acid.
Peel, cut, and boil apples until soft.
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