Pork Tenderloin

90 mins
Serves 1
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Directions

  1. 1Insert toothpicks into the pork tenderloin.
  2. 2Insert toothpicks into the pork tenderloin.
  3. 3Insert toothpicks into the pork tenderloin.
  4. 4Cut pockets into the meat.
  5. 5Cut pockets into the meat.
  6. 6Cut pockets into the meat.
  7. 7Place the meat in the bowl with ice.
  8. 8Place the meat in the bowl with ice.
  9. 9Place the meat in the bowl with ice.
  10. 10Pour beer.
  11. 11Pour beer.
  12. 12Pour beer.
  13. 13Cover and marinate for 1 hour.
  14. 14Cover and marinate for 1 hour.
  15. 15Cover and marinate for 1 hour.
  16. 16Remove the toothpicks from the meat.
  17. 17Remove the toothpicks from the meat.
  18. 18Remove the toothpicks from the meat.
  19. 19Season with black pepper and salt.
  20. 20Season with black pepper and salt.
  21. 21Season with black pepper and salt.
  22. 22Add garlic powder, sweet paprika, and oregano.
  23. 23Add garlic powder, sweet paprika, and oregano.
  24. 24Add garlic powder, sweet paprika, and oregano.
  25. 25Drizzle with vegetable oil.
  26. 26Drizzle with vegetable oil.
  27. 27Drizzle with vegetable oil.
  28. 28Rub the meat with spices.
  29. 29Rub the meat with spices.
  30. 30Rub the meat with spices.
  31. 31Spread the bacon slices on the table.
  32. 32Spread the bacon slices on the table.
  33. 33Spread the bacon slices on the table.
  34. 34Place the meat on the bacon.
  35. 35Place the meat on the bacon.
  36. 36Place the meat on the bacon.
  37. 37Peel an onion.
  38. 38Peel an onion.
  39. 39Peel an onion.
  40. 40Chop the onion finely.
  41. 41Chop the onion finely.
  42. 42Chop the onion finely.
  43. 43Slice the mushrooms thinly.
  44. 44Slice the mushrooms thinly.
  45. 45Slice the mushrooms thinly.
  46. 46Remove the stem and seeds from the red bell pepper.
  47. 47Remove the stem and seeds from the red bell pepper.
  48. 48Remove the stem and seeds from the red bell pepper.
  49. 49Cut the red bell pepper into thin strips.
  50. 50Cut the red bell pepper into thin strips.
  51. 51Cut the red bell pepper into thin strips.
  52. 52Peel and chop garlic cloves finely.
  53. 53Peel and chop garlic cloves finely.
  54. 54Peel and chop garlic cloves finely.
  55. 55Put vegetable oil in a pan.
  56. 56Put vegetable oil in a pan.
  57. 57Put vegetable oil in a pan.
  58. 58Add onion, mushrooms, red bell pepper, and garlic to the pan.
  59. 59Add onion, mushrooms, red bell pepper, and garlic to the pan.
  60. 60Add onion, mushrooms, red bell pepper, and garlic to the pan.
  61. 61Season with black pepper and salt.
  62. 62Season with black pepper and salt.
  63. 63Season with black pepper and salt.
  64. 64Sauté the vegetables in the pan.
  65. 65Sauté the vegetables in the pan.
  66. 66Sauté the vegetables in the pan.
  67. 67Add Greek yogurt and mix well.
  68. 68Add Greek yogurt and mix well.
  69. 69Add Greek yogurt and mix well.
  70. 70Thinly slice pickled cucumbers.
  71. 71Thinly slice pickled cucumbers.
  72. 72Thinly slice pickled cucumbers.
  73. 73Add pickled cucumbers to the pan and mix with a spatula.
  74. 74Add pickled cucumbers to the pan and mix with a spatula.
  75. 75Add pickled cucumbers to the pan and mix with a spatula.
  76. 76Fill the pockets in the meat with the vegetable mixture.
  77. 77Fill the pockets in the meat with the vegetable mixture.
  78. 78Fill the pockets in the meat with the vegetable mixture.
  79. 79Grate cheese.
  80. 80Grate cheese.
  81. 81Grate cheese.
  82. 82Add grated cheese on top of the filling.
  83. 83Add grated cheese on top of the filling.
  84. 84Add grated cheese on top of the filling.
  85. 85Wrap the meat in bacon slices.
  86. 86Wrap the meat in bacon slices.
  87. 87Wrap the meat in bacon slices.
  88. 88Place the wrapped meat in a baking tray lined with parchment paper.
  89. 89Place the wrapped meat in a baking tray lined with parchment paper.
  90. 90Place the wrapped meat in a baking tray lined with parchment paper.
  91. 91Cut the potatoes into spirals.
  92. 92Cut the potatoes into spirals.
  93. 93Cut the potatoes into spirals.
  94. 94Place the potato spirals on the tray next to the meat.
  95. 95Place the potato spirals on the tray next to the meat.
  96. 96Place the potato spirals on the tray next to the meat.
  97. 97Cut the broccoli into florets.
  98. 98Cut the broccoli into florets.
  99. 99Cut the broccoli into florets.
  100. 100Wash the broccoli in a bowl of water.
  101. 101Wash the broccoli in a bowl of water.
  102. 102Wash the broccoli in a bowl of water.
  103. 103Dry the broccoli with paper towels.
  104. 104Dry the broccoli with paper towels.
  105. 105Dry the broccoli with paper towels.
  106. 106Place the broccoli in the tray.
  107. 107Place the broccoli in the tray.
  108. 108Place the broccoli in the tray.
  109. 109Drizzle with olive oil.
  110. 110Drizzle with olive oil.
  111. 111Drizzle with olive oil.
  112. 112Season with salt and black pepper.
  113. 113Season with salt and black pepper.
  114. 114Season with salt and black pepper.
  115. 115Bake in the oven at 180 °C (356 °F) for 30 minutes.
  116. 116Bake in the oven at 180 °C (356 °F) for 30 minutes.
  117. 117Bake in the oven at 180 °C (356 °F) for 30 minutes.
  118. 118Boil chili sauce with whole grain mustard, honey, soy sauce, and wine vinegar.
  119. 119Boil chili sauce with whole grain mustard, honey, soy sauce, and wine vinegar.
  120. 120Boil chili sauce with whole grain mustard, honey, soy sauce, and wine vinegar.
  121. 121Glaze the meat with the sauce.
  122. 122Glaze the meat with the sauce.
  123. 123Glaze the meat with the sauce.
  124. 124Bake for another hour in the oven at 180 °C (356 °F).
  125. 125Bake for another hour in the oven at 180 °C (356 °F).
  126. 126Bake for another hour in the oven at 180 °C (356 °F).
  127. 127Serve and enjoy.
  128. 128Serve and enjoy.
  129. 129Serve and enjoy.

Ingredients

  • 1 kg pork tenderloin
  • 1 kg pork tenderloin
  • 1 kg pork tenderloin
  • 300 g ice
  • 300 g ice
  • 300 g ice
  • 500 ml beer
  • 500 ml beer
  • 500 ml beer
  • 2 g black pepper
  • 2 g black pepper
  • 2 g black pepper
  • 3 g salt
  • 3 g salt
  • 3 g salt
  • 2 g garlic powder
  • 2 g garlic powder
  • 2 g garlic powder
  • 3 g sweet paprika
  • 3 g sweet paprika
  • 3 g sweet paprika
  • 2 g oregano
  • 2 g oregano
  • 2 g oregano
  • 20 ml vegetable oil
  • 20 ml vegetable oil
  • 20 ml vegetable oil
  • 300 g bacon
  • 300 g bacon
  • 300 g bacon
  • 1 pc onion
  • 1 pc onion
  • 1 pc onion
  • 100 g mushrooms
  • 100 g mushrooms
  • 100 g mushrooms
  • 1 pc red bell pepper
  • 1 pc red bell pepper
  • 1 pc red bell pepper
  • 10 g garlic
  • 10 g garlic
  • 10 g garlic
  • 20 ml vegetable oil
  • 20 ml vegetable oil
  • 20 ml vegetable oil
  • 1 g black pepper
  • 1 g black pepper
  • 1 g black pepper
  • 2 g salt
  • 2 g salt
  • 2 g salt
  • 200 g yogurt
  • 200 g yogurt
  • 200 g yogurt
  • 100 g pickled cucumbers
  • 100 g pickled cucumbers
  • 100 g pickled cucumbers
  • 100 g cheese
  • 100 g cheese
  • 100 g cheese
  • 2 pc potatoes
  • 2 pc potatoes
  • 2 pc potatoes
  • 200 g broccoli
  • 200 g broccoli
  • 200 g broccoli
  • 50 ml olive oil
  • 50 ml olive oil
  • 50 ml olive oil
  • 2 g salt
  • 2 g salt
  • 2 g salt
  • 1 g black pepper
  • 1 g black pepper
  • 1 g black pepper
  • 100 g chili sauce
  • 100 g chili sauce
  • 100 g chili sauce
  • 30 g whole grain mustard
  • 30 g whole grain mustard
  • 30 g whole grain mustard
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • 100 ml soy sauce
  • 100 ml soy sauce
  • 100 ml soy sauce
  • 20 ml wine vinegar
  • 20 ml wine vinegar
  • 20 ml wine vinegar

Equipment

cutting boardknifebowlplastic wrappanspatulagraterbaking trayparchment paperwhisksilicone brush
Pork Tenderloin | Clip Recipe