Beanless Sweet Potato Chili
Directions
- 1Start by adding some extra virgin olive oil to your favorite stock or soup pot.
- 2Add in your onion, chili powder, cumin, paprika, garlic powder (or minced garlic), and a pinch of cayenne pepper.
- 3Give that a good mix for a few seconds.
- 4Add in one and a half to two pounds of ground beef.
- 5Combine well and cook until it's all nice and brown.
- 6Add in two cans of Rotel.
- 7Add about 8 cups of low sodium chicken stock.
- 8Add about 2 tablespoons of vinegar.
- 9Add one whole can of 100% pure pumpkin puree.
- 10Dump in your diced sweet potato.
- 11Cover the pot and turn the heat down to low medium.
- 12Let it simmer for about two hours.
- 13Generously salt to taste at the very end.
- 14Dish it up.
- 15Top with shredded cheese, a dollop of sour cream, some avocado, some cilantro, and Fritos scoops.
Ingredients
- Extra virgin olive oil
- 0.5 onion
- 3 tbsp chili powder
- 2 tbsp cumin
- paprika
- 2 tbsp garlic powder
- minced garlic
- 1 pinch cayenne pepper
- 1.5 lbs ground beef
- 2 lbs ground beef
- 2 cans Rotel
- 8 cups low sodium chicken stock
- 2 tbsp vinegar
- 1 can 100% pure pumpkin puree
- 2 diced sweet potatoes
- salt
- shredded cheese
- sour cream
- avocado
- cilantro
- Fritos scoops
Equipment
stock potsoup potdicer
Tips
- Adding seasonings with oil brings out the flavor.
- The chili thickens the next day and the flavor improves.
- Use 100% pure pumpkin puree, not pie filling, for a savory flavor and texture.
- Generously salt to taste at the very end.
- The chili is easy to freeze and perfect for meal prep.
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