Beanless Sweet Potato Chili

120 mins
Serves 1
tiktok.com

Directions

  1. 1Start by adding some extra virgin olive oil to your favorite stock or soup pot.
  2. 2Start by adding some extra virgin olive oil to your favorite stock or soup pot.
  3. 3Start by adding some extra virgin olive oil to your favorite stock or soup pot.
  4. 4Add in your onion, chili powder, cumin, paprika, garlic powder (or minced garlic), and a pinch of cayenne pepper.
  5. 5Add in your onion, chili powder, cumin, paprika, garlic powder (or minced garlic), and a pinch of cayenne pepper.
  6. 6Add in your onion, chili powder, cumin, paprika, garlic powder (or minced garlic), and a pinch of cayenne pepper.
  7. 7Give that a good mix for a few seconds.
  8. 8Give that a good mix for a few seconds.
  9. 9Give that a good mix for a few seconds.
  10. 10Add in one and a half to two pounds of ground beef.
  11. 11Add in one and a half to two pounds of ground beef.
  12. 12Add in one and a half to two pounds of ground beef.
  13. 13Combine well and cook until it's all nice and brown.
  14. 14Combine well and cook until it's all nice and brown.
  15. 15Combine well and cook until it's all nice and brown.
  16. 16Add in two cans of Rotel.
  17. 17Add in two cans of Rotel.
  18. 18Add in two cans of Rotel.
  19. 19Add about 8 cups of low sodium chicken stock.
  20. 20Add about 8 cups of low sodium chicken stock.
  21. 21Add about 8 cups of low sodium chicken stock.
  22. 22Add about 2 tablespoons of vinegar.
  23. 23Add about 2 tablespoons of vinegar.
  24. 24Add about 2 tablespoons of vinegar.
  25. 25Add one whole can of 100% pure pumpkin puree.
  26. 26Add one whole can of 100% pure pumpkin puree.
  27. 27Add one whole can of 100% pure pumpkin puree.
  28. 28Dump in your diced sweet potato.
  29. 29Dump in your diced sweet potato.
  30. 30Dump in your diced sweet potato.
  31. 31Cover the pot and turn the heat down to low medium.
  32. 32Cover the pot and turn the heat down to low medium.
  33. 33Cover the pot and turn the heat down to low medium.
  34. 34Let it simmer for about two hours.
  35. 35Let it simmer for about two hours.
  36. 36Let it simmer for about two hours.
  37. 37Generously salt to taste at the very end.
  38. 38Generously salt to taste at the very end.
  39. 39Generously salt to taste at the very end.
  40. 40Dish it up.
  41. 41Dish it up.
  42. 42Dish it up.
  43. 43Top with shredded cheese, a dollop of sour cream, some avocado, some cilantro, and Fritos scoops.
  44. 44Top with shredded cheese, a dollop of sour cream, some avocado, some cilantro, and Fritos scoops.
  45. 45Top with shredded cheese, a dollop of sour cream, some avocado, some cilantro, and Fritos scoops.

Ingredients

  • Extra virgin olive oil
  • Extra virgin olive oil
  • Extra virgin olive oil
  • 0.5 onion
  • 0.5 onion
  • 0.5 onion
  • 3 tbsp chili powder
  • 3 tbsp chili powder
  • 3 tbsp chili powder
  • 2 tbsp cumin
  • 2 tbsp cumin
  • 2 tbsp cumin
  • paprika
  • paprika
  • paprika
  • 2 tbsp garlic powder
  • 2 tbsp garlic powder
  • 2 tbsp garlic powder
  • minced garlic
  • minced garlic
  • minced garlic
  • 1 pinch cayenne pepper
  • 1 pinch cayenne pepper
  • 1 pinch cayenne pepper
  • 1.5 lbs ground beef
  • 1.5 lbs ground beef
  • 1.5 lbs ground beef
  • 2 lbs ground beef
  • 2 lbs ground beef
  • 2 lbs ground beef
  • 2 cans Rotel
  • 2 cans Rotel
  • 2 cans Rotel
  • 8 cups low sodium chicken stock
  • 8 cups low sodium chicken stock
  • 8 cups low sodium chicken stock
  • 2 tbsp vinegar
  • 2 tbsp vinegar
  • 2 tbsp vinegar
  • 1 can 100% pure pumpkin puree
  • 1 can 100% pure pumpkin puree
  • 1 can 100% pure pumpkin puree
  • 2 diced sweet potatoes
  • 2 diced sweet potatoes
  • 2 diced sweet potatoes
  • salt
  • salt
  • salt
  • shredded cheese
  • shredded cheese
  • shredded cheese
  • sour cream
  • sour cream
  • sour cream
  • avocado
  • avocado
  • avocado
  • cilantro
  • cilantro
  • cilantro
  • Fritos scoops
  • Fritos scoops
  • Fritos scoops

Equipment

stock potsoup potdicer

Tips

  • Adding seasonings with oil brings out the flavor.
  • The chili thickens the next day and the flavor improves.
  • Use 100% pure pumpkin puree, not pie filling, for a savory flavor and texture.
  • Generously salt to taste at the very end.
  • The chili is easy to freeze and perfect for meal prep.