High Protein Honey BBQ Chicken Mac & Cheese

Serves 4
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Directions

  1. 1Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), and a bit of olive oil, then mix it all together.
  2. 2Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), and a bit of olive oil, then mix it all together.
  3. 3Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), and a bit of olive oil, then mix it all together.
  4. 4Cook the chicken on medium heat for 4 minutes on each side.
  5. 5Cook the chicken on medium heat for 4 minutes on each side.
  6. 6Cook the chicken on medium heat for 4 minutes on each side.
  7. 7Once the chicken is cooked, take it off the heat and add honey and reduced sugar BBQ sauce, then mix well to combine.
  8. 8Once the chicken is cooked, take it off the heat and add honey and reduced sugar BBQ sauce, then mix well to combine.
  9. 9Once the chicken is cooked, take it off the heat and add honey and reduced sugar BBQ sauce, then mix well to combine.
  10. 10Start cooking your pasta (320g uncooked weight).
  11. 11Start cooking your pasta (320g uncooked weight).
  12. 12Start cooking your pasta (320g uncooked weight).
  13. 13While the pasta is cooking, to a pan on medium heat, add fat-free evaporated milk, light cream cheese, and chicken stock powder.
  14. 14While the pasta is cooking, to a pan on medium heat, add fat-free evaporated milk, light cream cheese, and chicken stock powder.
  15. 15While the pasta is cooking, to a pan on medium heat, add fat-free evaporated milk, light cream cheese, and chicken stock powder.
  16. 16Then add some light cheddar cheese and keep mixing until it's smooth and creamy.
  17. 17Then add some light cheddar cheese and keep mixing until it's smooth and creamy.
  18. 18Then add some light cheddar cheese and keep mixing until it's smooth and creamy.
  19. 19Add your cooked and drained pasta and keep mixing.
  20. 20Add your cooked and drained pasta and keep mixing.
  21. 21Add your cooked and drained pasta and keep mixing.
  22. 22Divide the honey BBQ chicken and mac and cheese into 4 equal servings.
  23. 23Divide the honey BBQ chicken and mac and cheese into 4 equal servings.
  24. 24Divide the honey BBQ chicken and mac and cheese into 4 equal servings.

Ingredients

  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 25 g Honey
  • 25 g Honey
  • 25 g Honey
  • 85 g Reduced Sugar BBQ Sauce
  • 85 g Reduced Sugar BBQ Sauce
  • 85 g Reduced Sugar BBQ Sauce
  • 320 g Macaroni
  • 320 g Macaroni
  • 320 g Macaroni
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 1.5 Tsp Chicken Stock Powder
  • 1.5 Tsp Chicken Stock Powder
  • 1.5 Tsp Chicken Stock Powder
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese

Equipment

panpotbowl