Garlic Honey Crispy Chicken Rice Bowl

15 mins
Serves 1
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Directions

  1. 1Coat the chicken breast in flour, then dip in egg, and finally coat with crushed golden cornflakes.
  2. 2Bake the chicken breast in the oven.
  3. 3Make the garlic honey sauce by mixing chopped garlic, honey, soy sauce and rice wine vinegar.
  4. 4Heat the sauce in a pan.
  5. 5Toss the baked chicken breast in the garlic honey sauce and coat it all over.
  6. 6Slice the chicken breast and serve it with sticky jasmine rice and asparagus.
  7. 7Garnish with sesame seeds and spring onions.
  8. 8Add sriracha mayonnaise as a garnish (optional).

Ingredients

  • 1 chicken breast
  • 0 flour
  • 1 eggs
  • 30 g cornflakes
  • 0 low calorie spray
  • 2 cloves garlic
  • 1.5 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tsp cornflour
  • 1 tablespoon water
  • 65 g jasmine rice
  • 1 spring onion
  • 0 sesame seeds
  • 0 sriracha mayonnaise

Equipment

frying panovenbowlwhiskknifeplate
Garlic Honey Crispy Chicken Rice Bowl | Clip Recipe