High Protein McGriddle Breakfast Bake

40 mins
Serves 9
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Directions

  1. 1Preheat oven to 190°C (375°F).
  2. 2Preheat oven to 190°C (375°F).
  3. 3Preheat oven to 190°C (375°F).
  4. 4Grease and line an 8x8 inch baking dish.
  5. 5Grease and line an 8x8 inch baking dish.
  6. 6Grease and line an 8x8 inch baking dish.
  7. 7Cook the beef mince in a pan until browned, breaking it up as it cooks, then set aside.
  8. 8Cook the beef mince in a pan until browned, breaking it up as it cooks, then set aside.
  9. 9Cook the beef mince in a pan until browned, breaking it up as it cooks, then set aside.
  10. 10In a bowl, mix flour, baking powder, eggs, cottage cheese, milk and maple syrup until smooth.
  11. 11In a bowl, mix flour, baking powder, eggs, cottage cheese, milk and maple syrup until smooth.
  12. 12In a bowl, mix flour, baking powder, eggs, cottage cheese, milk and maple syrup until smooth.
  13. 13Fold through the cooked mince and cheese.
  14. 14Fold through the cooked mince and cheese.
  15. 15Fold through the cooked mince and cheese.
  16. 16Pour into the dish and spread evenly.
  17. 17Pour into the dish and spread evenly.
  18. 18Pour into the dish and spread evenly.
  19. 19Bake for 35 to 40 minutes until golden and cooked through.
  20. 20Bake for 35 to 40 minutes until golden and cooked through.
  21. 21Bake for 35 to 40 minutes until golden and cooked through.
  22. 22Slice and serve with extra maple syrup if you want to take it up a notch.
  23. 23Slice and serve with extra maple syrup if you want to take it up a notch.
  24. 24Slice and serve with extra maple syrup if you want to take it up a notch.

Ingredients

  • 120 g Plain flour
  • 120 g Plain flour
  • 120 g Plain flour
  • 15 g Baking powder
  • 15 g Baking powder
  • 15 g Baking powder
  • 2 large Eggs
  • 2 large Eggs
  • 2 large Eggs
  • 120 g Cottage cheese
  • 120 g Cottage cheese
  • 120 g Cottage cheese
  • 80 ml Maple syrup
  • 80 ml Maple syrup
  • 80 ml Maple syrup
  • 180 ml Milk
  • 180 ml Milk
  • 180 ml Milk
  • 230 g Extra lean beef mince
  • 230 g Extra lean beef mince
  • 230 g Extra lean beef mince
  • 120 g Shredded cheddar cheese
  • 120 g Shredded cheddar cheese
  • 120 g Shredded cheddar cheese
  • drizzle Maple syrup
  • drizzle Maple syrup
  • drizzle Maple syrup

Equipment

8x8 inch baking dishpanbowl

Tips

  • Serve with extra maple syrup if desired.
High Protein McGriddle Breakfast Bake | Clip Recipe