High Protein McGriddle Breakfast Bake

40m
Serves 9
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Directions

  1. 1Preheat oven to 190°C (375°F).
  2. 2Grease and line an 8x8 inch baking dish.
  3. 3Cook the beef mince in a pan until browned, breaking it up as it cooks, then set aside.
  4. 4In a bowl, mix flour, baking powder, eggs, cottage cheese, milk and maple syrup until smooth.
  5. 5Fold through the cooked mince and cheese.
  6. 6Pour into the dish and spread evenly.
  7. 7Bake for 35 to 40 minutes until golden and cooked through.
  8. 8Slice and serve with extra maple syrup if you want to take it up a notch.

Ingredients

  • 120 g Plain flour
  • 15 g Baking powder
  • 2 large Eggs
  • 120 g Cottage cheese
  • 80 ml Maple syrup
  • 180 ml Milk
  • 230 g Extra lean beef mince
  • 120 g Shredded cheddar cheese
  • drizzle Maple syrup

Equipment

8x8 inch baking dishpanbowl

Tips

  • Serve with extra maple syrup if desired.