Creamy Pea Risoni with Crispy Prawns
30 mins
Serves 2
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Creamy Pea Risoni with Crispy Prawns
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30 mins
Serves 2
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Directions
1
Marinate the prawns with extra virgin olive oil, sea salt and pepper.
2
Marinate the prawns with extra virgin olive oil, sea salt and pepper.
3
Marinate the prawns with extra virgin olive oil, sea salt and pepper.
4
Preheat a large frying pan onto high heat.
5
Preheat a large frying pan onto high heat.
6
Preheat a large frying pan onto high heat.
7
Add the butter and let it melt.
8
Add the butter and let it melt.
9
Add the butter and let it melt.
10
Add the prawns and cook for 2 minutes each side – you want the heat high so it caramelises the prawns well.
11
Add the prawns and cook for 2 minutes each side – you want the heat high so it caramelises the prawns well.
12
Add the prawns and cook for 2 minutes each side – you want the heat high so it caramelises the prawns well.
13
Remove the prawns and set aside. Keep the juices in the pan.
14
Remove the prawns and set aside. Keep the juices in the pan.
15
Remove the prawns and set aside. Keep the juices in the pan.
16
Place the frypan back onto medium/high heat.
17
Place the frypan back onto medium/high heat.
18
Place the frypan back onto medium/high heat.
19
Add the butter and let it melt.
20
Add the butter and let it melt.
21
Add the butter and let it melt.
22
Add the shallot and cook, stirring for about 3 minutes.
23
Add the shallot and cook, stirring for about 3 minutes.
24
Add the shallot and cook, stirring for about 3 minutes.
25
Then add the garlic and fresh/dried oregano, cook for 2 minutes.
26
Then add the garlic and fresh/dried oregano, cook for 2 minutes.
27
Then add the garlic and fresh/dried oregano, cook for 2 minutes.
28
Add the risoni and stir through.
29
Add the risoni and stir through.
30
Add the risoni and stir through.
31
Then add the chicken stock.
32
Then add the chicken stock.
33
Then add the chicken stock.
34
Stir through and turn the heat down to a simmer.
35
Stir through and turn the heat down to a simmer.
36
Stir through and turn the heat down to a simmer.
37
Simmer for approx. 8 minutes until most of the liquid has been absorbed.
38
Simmer for approx. 8 minutes until most of the liquid has been absorbed.
39
Simmer for approx. 8 minutes until most of the liquid has been absorbed.
40
Stir through the cream and let it gently boil.
41
Stir through the cream and let it gently boil.
42
Stir through the cream and let it gently boil.
43
Then add the spinach, frozen peas and grated parmesan.
44
Then add the spinach, frozen peas and grated parmesan.
45
Then add the spinach, frozen peas and grated parmesan.
46
Mix these all through gently.
47
Mix these all through gently.
48
Mix these all through gently.
49
Add the prawns back into the pan to heat through (you can stir them through or just leave them on top to heat so they keep their crispiness).
50
Add the prawns back into the pan to heat through (you can stir them through or just leave them on top to heat so they keep their crispiness).
51
Add the prawns back into the pan to heat through (you can stir them through or just leave them on top to heat so they keep their crispiness).
52
To your bowls, add the creamy risoni and then top with 4 prawns on each bowl.
53
To your bowls, add the creamy risoni and then top with 4 prawns on each bowl.
54
To your bowls, add the creamy risoni and then top with 4 prawns on each bowl.
55
Squeeze over some fresh lemon juice and some chopped oregano.
56
Squeeze over some fresh lemon juice and some chopped oregano.
57
Squeeze over some fresh lemon juice and some chopped oregano.
Ingredients
8 large raw tiger prawns, shell removed
8 large raw tiger prawns, shell removed
8 large raw tiger prawns, shell removed
1 tbsp extra virgin olive oil
1 tbsp extra virgin olive oil
1 tbsp extra virgin olive oil
0.5 tsp butter
0.5 tsp butter
0.5 tsp butter
0.5 tsp sea salt
0.5 tsp sea salt
0.5 tsp sea salt
1 tsp cracked black pepper
1 tsp cracked black pepper
1 tsp cracked black pepper
1 tbsp butter
1 tbsp butter
1 tbsp butter
1 shallot, finely sliced
1 shallot, finely sliced
1 shallot, finely sliced
2 cloves garlic, finely chopped
2 cloves garlic, finely chopped
2 cloves garlic, finely chopped
1 tbsp fresh or dried oregano
1 tbsp fresh or dried oregano
1 tbsp fresh or dried oregano
0.75 cup risoni (orzo) pasta
0.75 cup risoni (orzo) pasta
0.75 cup risoni (orzo) pasta
1.75 cups chicken stock
1.75 cups chicken stock
1.75 cups chicken stock
0.5 cup cream
0.5 cup cream
0.5 cup cream
2 cups spinach leaves
2 cups spinach leaves
2 cups spinach leaves
0.75 cup frozen peas
0.75 cup frozen peas
0.75 cup frozen peas
0.5 cup grated parmesan cheese
0.5 cup grated parmesan cheese
0.5 cup grated parmesan cheese
fresh lemon juice to serve
fresh lemon juice to serve
fresh lemon juice to serve
Equipment
large frying pan
bowls
Tips
When cooking prawns, use high heat to caramelise them well.
To keep prawns crispy, you can leave them on top of the risotto instead of stirring them through.