Ginger Turmeric Shots

Directions

  1. 1Add ginger, whole oranges (including skin), a whole lemon, and water to a blender.
  2. 2Add black pepper and olive oil to the blender.
  3. 3Blend all ingredients until smooth.
  4. 4Pour the blended mixture through a strainer into a bowl to separate the liquid from the solids.
  5. 5Press the solids in the strainer with a spoon to extract as much liquid as possible.
  6. 6Add turmeric powder to the strained liquid.
  7. 7Whisk the mixture until the turmeric is fully incorporated.
  8. 8Using a funnel, pour the ginger turmeric shot mixture into small bottles.
  9. 9Cap the bottles.

Ingredients

  • Ginger
  • Oranges
  • Lemon
  • Water
  • Black pepper
  • Olive oil
  • Turmeric powder

Equipment

BlenderStrainerBowlWhiskSmall bottlesFunnel

Tips

  • Adding black pepper and olive oil can increase the absorption of curcumin compounds by 2000%
  • Add turmeric powder after blending to avoid staining the blender
  • Drink one shot a day for a vitamin and antioxidant kick