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Sausage Peppers and Potatoes Skillet

50m
Serves 4
eatthegains.com

Sausage Peppers and Potatoes Skillet

eatthegains.com
50m
Serves 4

Directions

  1. 1Heat a large skillet over medium heat.
  2. 2Add sausage, salt, and pepper, breaking it up.
  3. 3Sauté for 6-7 minutes until browned.
  4. 4Remove sausage from the pan, leaving the grease behind, and place it in a bowl.
  5. 5Add oil to the pan if needed and let it get hot.
  6. 6Add potatoes with a little more salt and pepper and stir to combine.
  7. 7Spread potatoes evenly in the bottom of your pan and cook for 10-15 minutes until browned and almost cooked through, covering with a lid and stirring 1-2 times.
  8. 8With the potatoes still in the pan, add onion and garlic.
  9. 9Mix to combine and sauté for another 4-5 minutes.
  10. 10Add the peppers and Italian seasoning and mix to combine.
  11. 11Sauté for 5-7 minutes until softened.
  12. 12Add the cooked sausage, pasta sauce, and some salt and pepper to the pan.
  13. 13Mix well to combine and let everything warm through, about 1-2 minutes.
  14. 14Sprinkle shredded cheese over the mixture and let it melt for about 1-2 minutes; cover the pan with a lid if needed.
  15. 15Top with fresh herbs if using and enjoy!

Ingredients

  • 1 pound ground Italian sausage (I used chicken sausage, but pork will also work. Use hot or mild depending on spice preference)
  • 2 teaspoons olive oil (or more if needed)*
  • 1 pound yukon gold potatoes, diced into 1/2-1 inch pieces**
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 5 cups diced bell peppers (I used red, yellow, and green)
  • 1 tablespoon Italian seasoning
  • 1.5 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • to taste salt and pepper
  • optional toppings: fresh basil, fresh parsley, red pepper flakes....

Equipment

large skillet

Tips

  • Dice your potatoes uniformly (1/2-1 inch pieces) for even cooking.
  • To make it low-carb, skip the potatoes or substitute with cauliflower florets.
  • Store leftovers in an airtight container for up to 4-5 days in the refrigerator.
  • The recipe can be frozen for up to 3 months; defrost overnight in the fridge.
  • Reheat in the microwave for 1-2 minutes or on the stovetop, adding liquid if needed.
  • Feel free to use mild or spicy chicken, pork, or turkey sausage. Ground beef, chicken, or turkey can also be used.
  • Any neutral oil works in place of olive oil.
  • Russet potatoes, sweet potatoes, or butternut squash can substitute Yukon gold potatoes.
  • Use 1/2 teaspoon of garlic powder if fresh garlic is unavailable.
  • A mix of dried basil, parsley, oregano, rosemary, and thyme can substitute Italian seasoning (1 tablespoon total).
  • Use your favorite marinara sauce.
  • Any cheese can be used, or omit for a dairy-free, paleo, and Whole30 option.
  • Add vegetables like zucchini, summer squash, or mushrooms.
  • Change the flavor by adding different spices.

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