LOADED SWEET POTATO JACKET

Serves 1
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Directions

  1. 1Oil the sweet potato.
  2. 2Oil the sweet potato.
  3. 3Oil the sweet potato.
  4. 4Wrap the sweet potato in kitchen foil.
  5. 5Wrap the sweet potato in kitchen foil.
  6. 6Wrap the sweet potato in kitchen foil.
  7. 7Place the sweet potato in the oven at 190C for up to an hour.
  8. 8Place the sweet potato in the oven at 190C for up to an hour.
  9. 9Place the sweet potato in the oven at 190C for up to an hour.
  10. 10Drain the chickpeas.
  11. 11Drain the chickpeas.
  12. 12Drain the chickpeas.
  13. 13Toss the chickpeas in olive oil and Memphis BBQ spice rub until fully coated.
  14. 14Toss the chickpeas in olive oil and Memphis BBQ spice rub until fully coated.
  15. 15Toss the chickpeas in olive oil and Memphis BBQ spice rub until fully coated.
  16. 16Add chickpeas to a baking tray.
  17. 17Add chickpeas to a baking tray.
  18. 18Add chickpeas to a baking tray.
  19. 19Place chickpeas in the oven or air fryer at 220C and cook for up to 15 minutes or until crispy.
  20. 20Place chickpeas in the oven or air fryer at 220C and cook for up to 15 minutes or until crispy.
  21. 21Place chickpeas in the oven or air fryer at 220C and cook for up to 15 minutes or until crispy.
  22. 22Add the kale into the same bowl where the chickpeas were seasoned.
  23. 23Add the kale into the same bowl where the chickpeas were seasoned.
  24. 24Add the kale into the same bowl where the chickpeas were seasoned.
  25. 25Toss the kale in the leftover spice rub.
  26. 26Toss the kale in the leftover spice rub.
  27. 27Toss the kale in the leftover spice rub.
  28. 28Pan fry the kale for 5 minutes and cover with a lid.
  29. 29Pan fry the kale for 5 minutes and cover with a lid.
  30. 30Pan fry the kale for 5 minutes and cover with a lid.
  31. 31Cut the sweet potato in half once cooked.
  32. 32Cut the sweet potato in half once cooked.
  33. 33Cut the sweet potato in half once cooked.
  34. 34Finely dice the red onion.
  35. 35Finely dice the red onion.
  36. 36Finely dice the red onion.
  37. 37Add the diced red onion to a bowl.
  38. 38Add the diced red onion to a bowl.
  39. 39Add the diced red onion to a bowl.
  40. 40Finely chop the mint.
  41. 41Finely chop the mint.
  42. 42Finely chop the mint.
  43. 43Add the chopped mint to the bowl with the red onion.
  44. 44Add the chopped mint to the bowl with the red onion.
  45. 45Add the chopped mint to the bowl with the red onion.
  46. 46Add olive oil, salt, and pepper to the red onion and mint.
  47. 47Add olive oil, salt, and pepper to the red onion and mint.
  48. 48Add olive oil, salt, and pepper to the red onion and mint.
  49. 49Mix until combined.
  50. 50Mix until combined.
  51. 51Mix until combined.
  52. 52Melt some butter on the flesh of the sweet potato.
  53. 53Melt some butter on the flesh of the sweet potato.
  54. 54Melt some butter on the flesh of the sweet potato.
  55. 55Top with the cooked kale.
  56. 56Top with the cooked kale.
  57. 57Top with the cooked kale.
  58. 58Add the crispy chickpeas.
  59. 59Add the crispy chickpeas.
  60. 60Add the crispy chickpeas.
  61. 61Drizzle with Greek yogurt.
  62. 62Drizzle with Greek yogurt.
  63. 63Drizzle with Greek yogurt.
  64. 64Add the mint and red onion salsa.
  65. 65Add the mint and red onion salsa.
  66. 66Add the mint and red onion salsa.

Ingredients

  • 1 large sweet potato
  • 1 large sweet potato
  • 1 large sweet potato
  • 250 g Chickpeas
  • 250 g Chickpeas
  • 250 g Chickpeas
  • 2 tbsp Memphis BBQ spice rub
  • 2 tbsp Memphis BBQ spice rub
  • 2 tbsp Memphis BBQ spice rub
  • 0.5 red onion
  • 0.5 red onion
  • 0.5 red onion
  • 1 handful cavolo nero
  • 1 handful cavolo nero
  • 1 handful cavolo nero
  • 2 tbsp Greek yoghurt
  • 2 tbsp Greek yoghurt
  • 2 tbsp Greek yoghurt
  • 1 handful mint
  • 1 handful mint
  • 1 handful mint
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter

Equipment

ovenkitchen foilbaking traybowlpanlidsmall bowlknifeforkspoontongs

Tips

  • Sweet potato cooking times vary depending on the size of your potato, so just keep checking it to see when it softens up.
  • Toss the kale in the leftover spice rub from the chickpeas to mop up extra seasoning.