Crispy Chicken Lemon Orzo

Serves 1
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Directions

  1. 1Cut off any fat and butterfly the chicken breast.
  2. 2Cover the chicken with plastic wrap and pound it on both sides until super thin.
  3. 3Prepare three plates for breading: one with Italian breadcrumbs, one with flour, and one with two eggs.
  4. 4Season all three plates with salt, pepper, onion powder, garlic powder, and paprika.
  5. 5Add fresh Parmesan cheese to the breadcrumbs and mix well.
  6. 6Dredge each chicken breast in flour, then egg, and finally breadcrumbs.
  7. 7Heat up a good amount of avocado oil in a pan over medium heat.
  8. 8Add the breaded chicken to the hot oil and cook for 2 to 3 minutes per side until golden brown.
  9. 9Ensure the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.
  10. 10Remove the cooked chicken and let it rest on a rack, then sprinkle with salt.
  11. 11For the orzo, heat 2 tablespoons of avocado oil and 2 tablespoons of butter in a pan over medium heat until the butter melts.
  12. 12Add one shallot and 8 cloves of minced garlic to the pan and cook for one minute.
  13. 13Add black pepper and cook for another minute.
  14. 14Add 2 cups of orzo to the pan and toast for about 4 minutes.
  15. 15Pour in 4 cups of chicken broth, bring to a quick boil, then reduce to a simmer and cover.
  16. 16Cook for about 15 minutes, stirring occasionally, until most of the liquid is absorbed.
  17. 17Wash two lemons and zest both of them, then squeeze the juice from one and a half lemons.
  18. 18Add the lemon zest and juice to the orzo and mix.
  19. 19Grate about half a cup of Parmesan cheese into the orzo and mix again.
  20. 20Pour in about a fourth cup of heavy whipping cream, mix, and let it simmer until it reaches your desired consistency.
  21. 21Serve the orzo in bowls, top with the crispy chicken, and grate additional Parmesan cheese over the top.

Ingredients

  • chicken breast
  • flour
  • Italian bread crumbs
  • 2 eggs
  • salt
  • pepper
  • garlic powder
  • onion powder
  • paprika
  • 0.5 cup Parmesan cheese
  • 2 tablespoons avocado oil
  • 2 tablespoons butter
  • 1 shallot
  • 8 garlic cloves
  • 2 cups orzo
  • 4 cups chicken broth
  • 2 lemons
  • 0.25 cup heavy whipping cream

Equipment

cutting boardknifeplastic wrapmeat malletplatesgraterfrying panforkbaking rackbaking sheetsaucepanwooden spoonlemon squeezer