Lemon Pepper Chicken Sandwich

0
Serves 1
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Directions

  1. 1Take one chicken thigh and dredge it in flour, egg, then crushed corn flakes.
  2. 2Take one chicken thigh and dredge it in flour, egg, then crushed corn flakes.
  3. 3Take one chicken thigh and dredge it in flour, egg, then crushed corn flakes.
  4. 4Spray with a 0 calorie oil spray and air fry at 385 for 16 minutes, flipping halfway through. Cook until an internal temperature of 165F is reached.
  5. 5Spray with a 0 calorie oil spray and air fry at 385 for 16 minutes, flipping halfway through. Cook until an internal temperature of 165F is reached.
  6. 6Spray with a 0 calorie oil spray and air fry at 385 for 16 minutes, flipping halfway through. Cook until an internal temperature of 165F is reached.
  7. 7In a pan, add light butter, lemon, soy sauce, black pepper, and honey. Heat and mix until thickened and sticky.
  8. 8In a pan, add light butter, lemon, soy sauce, black pepper, and honey. Heat and mix until thickened and sticky.
  9. 9In a pan, add light butter, lemon, soy sauce, black pepper, and honey. Heat and mix until thickened and sticky.
  10. 10In a container, add cucumber, red onion, salt, pepper, olive oil, white balsamic vinegar, honey, and optional chile crunch. Close the lid and shake well.
  11. 11In a container, add cucumber, red onion, salt, pepper, olive oil, white balsamic vinegar, honey, and optional chile crunch. Close the lid and shake well.
  12. 12In a container, add cucumber, red onion, salt, pepper, olive oil, white balsamic vinegar, honey, and optional chile crunch. Close the lid and shake well.
  13. 13Assemble the sandwich: Spread light sour cream and fresh chives on a ciabatta baguette, add the lemon pepper chicken and cucumber salad, then top with the other half of the baguette.
  14. 14Assemble the sandwich: Spread light sour cream and fresh chives on a ciabatta baguette, add the lemon pepper chicken and cucumber salad, then top with the other half of the baguette.
  15. 15Assemble the sandwich: Spread light sour cream and fresh chives on a ciabatta baguette, add the lemon pepper chicken and cucumber salad, then top with the other half of the baguette.

Ingredients

  • 3 oz chicken thigh
  • 3 oz chicken thigh
  • 3 oz chicken thigh
  • 0 flour
  • 0 flour
  • 0 flour
  • 0 egg
  • 0 egg
  • 0 egg
  • 0 crushed corn flakes
  • 0 crushed corn flakes
  • 0 crushed corn flakes
  • 0 0 calorie oil spray
  • 0 0 calorie oil spray
  • 0 0 calorie oil spray
  • 0 light butter
  • 0 light butter
  • 0 light butter
  • 0 lemon
  • 0 lemon
  • 0 lemon
  • 0 soy sauce
  • 0 soy sauce
  • 0 soy sauce
  • 0 black pepper
  • 0 black pepper
  • 0 black pepper
  • 0 honey
  • 0 honey
  • 0 honey
  • 0 cucumber
  • 0 cucumber
  • 0 cucumber
  • 0 red onion
  • 0 red onion
  • 0 red onion
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 olive oil
  • 0 olive oil
  • 0 olive oil
  • 0 white balsamic vinegar
  • 0 white balsamic vinegar
  • 0 white balsamic vinegar
  • 0 chile crunch
  • 0 chile crunch
  • 0 chile crunch
  • 1 tbsp light sour cream
  • 1 tbsp light sour cream
  • 1 tbsp light sour cream
  • 0 fresh chives
  • 0 fresh chives
  • 0 fresh chives
  • 0 ciabatta baguette
  • 0 ciabatta baguette
  • 0 ciabatta baguette

Equipment

knifeair fryerpancontainer