Healthier 30-minute Korean Fried Chicken
Serves 3
Directions
- 1Cube the chicken thighs into bite-sized pieces.
- 2In a bowl, mix the chicken with the egg white, soy sauce, sesame oil, flour, cornstarch, salt, pepper, garlic powder, and ginger powder until well coated.
- 3Air fry the chicken pieces until cooked through, spraying lightly with avocado oil spray.
- 4Combine the ketchup, gochujang, brown sugar, soy sauce, rice vinegar, sesame oil, and honey in a pan to create the sauce.
- 5Toss the air-fried chicken in the sauce until evenly coated.
- 6Serve over rice and garnish with sesame seeds and green onions.
Ingredients
- 1.5 lbs chicken thighs
- 1 whole egg white
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 3 tbsp flour
- 3 tbsp cornstarch
- salt (optional)
- pepper (optional)
- 1 tsp garlic powder
- 1 tsp ginger powder
- 1 spray avocado oil spray
- 1/4 cup ketchup
- 1 tbsp gochujang
- 3 tbsp brown sugar
- 1 tbsp soy sauce
- 2 tsp rice vinegar
- 1 tsp sesame oil
- 2 tsp honey
- rice (optional)
- sesame seeds (optional)
- green onions (optional)
