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High Protein Calzone

25m
Serves 1
instagram.com

High Protein Calzone

instagram.com
25m
Serves 1

Directions

  1. 1Blend the chicken breast.
  2. 2Spread the blended chicken on a baking tray lined with parchment paper.
  3. 3Add cream cheese, tomato, ham and cheese on top of the chicken base.
  4. 4Fold the parchment paper over.
  5. 5Add more cheese (Parmesan) on top.
  6. 6Bake it at 200c for 25 minutes.

Ingredients

  • 2 Chicken Breasts
  • 40 g Cream Cheese
  • 40 g Mozzarella
  • 3 Slices Ham
  • 1 Medium Tomato
  • 10 g Parmesan
  • Salt
  • Pepper

Equipment

baking trayparchment paperoven

Tips

  • high protein
  • great for the family

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