Yogurt Marinated Chicken
Serves 1
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Yogurt Marinated Chicken
tiktok.com
Serves 1
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Directions
1
In a measuring cup, combine Greek yogurt, olive oil, lemon juice, honey, minced garlic, chopped parsley, seasoning salt, black pepper, paprika, onion powder, dried oregano, dried basil, cayenne pepper, coriander, and cumin.
2
In a measuring cup, combine Greek yogurt, olive oil, lemon juice, honey, minced garlic, chopped parsley, seasoning salt, black pepper, paprika, onion powder, dried oregano, dried basil, cayenne pepper, coriander, and cumin.
3
In a measuring cup, combine Greek yogurt, olive oil, lemon juice, honey, minced garlic, chopped parsley, seasoning salt, black pepper, paprika, onion powder, dried oregano, dried basil, cayenne pepper, coriander, and cumin.
4
Whisk the ingredients until well combined.
5
Whisk the ingredients until well combined.
6
Whisk the ingredients until well combined.
7
Pour the marinade over thinly sliced chicken breast in a baking dish.
8
Pour the marinade over thinly sliced chicken breast in a baking dish.
9
Pour the marinade over thinly sliced chicken breast in a baking dish.
10
Mix the chicken thoroughly with the marinade, ensuring all pieces are coated.
11
Mix the chicken thoroughly with the marinade, ensuring all pieces are coated.
12
Mix the chicken thoroughly with the marinade, ensuring all pieces are coated.
13
Marinate the chicken overnight or for at least an hour.
14
Marinate the chicken overnight or for at least an hour.
15
Marinate the chicken overnight or for at least an hour.
16
Cook the chicken in a grill pan for 2-3 minutes on each side until cooked through and nicely browned.
17
Cook the chicken in a grill pan for 2-3 minutes on each side until cooked through and nicely browned.
18
Cook the chicken in a grill pan for 2-3 minutes on each side until cooked through and nicely browned.
19
Remove chicken from the pan and place on a plate.
20
Remove chicken from the pan and place on a plate.
21
Remove chicken from the pan and place on a plate.
22
Let the chicken rest for about 5 minutes before slicing.
23
Let the chicken rest for about 5 minutes before slicing.
24
Let the chicken rest for about 5 minutes before slicing.
25
Slice the chicken into desired pieces.
26
Slice the chicken into desired pieces.
27
Slice the chicken into desired pieces.
28
Serve the chicken with a side of salad or pasta.
29
Serve the chicken with a side of salad or pasta.
30
Serve the chicken with a side of salad or pasta.
Ingredients
0.5 cup plain full fat greek yogurt
0.5 cup plain full fat greek yogurt
0.5 cup plain full fat greek yogurt
0.25 cup olive oil
0.25 cup olive oil
0.25 cup olive oil
1 tbsp honey
1 tbsp honey
1 tbsp honey
0.25 cup lemon juiced
0.25 cup lemon juiced
0.25 cup lemon juiced
1 tsp lemon zest
1 tsp lemon zest
1 tsp lemon zest
5 garlic cloves minced
5 garlic cloves minced
5 garlic cloves minced
1 tbsp fresh parsley chopped fine
1 tbsp fresh parsley chopped fine
1 tbsp fresh parsley chopped fine
0.5 tsp seasoning salt
0.5 tsp seasoning salt
0.5 tsp seasoning salt
0.25 tsp black pepper
0.25 tsp black pepper
0.25 tsp black pepper
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp dried oregano
0.5 tsp dried oregano
0.5 tsp dried oregano
0.5 tsp dried basil
0.5 tsp dried basil
0.5 tsp dried basil
0.25 tsp cayenne pepper
0.25 tsp cayenne pepper
0.25 tsp cayenne pepper
0.25 tsp coriander
0.25 tsp coriander
0.25 tsp coriander
0.25 tsp cumin
0.25 tsp cumin
0.25 tsp cumin
chicken breast
chicken breast
chicken breast
Equipment
grill pan
white baking dish
tongs
plate
knife
cutting board
white bowl
measuring cup
Tips
Marinate the chicken overnight for best results, or for at least an hour.
Let the chicken rest for about 5 minutes before slicing to lock in juices.