High Protein Moong Curry
Serves 1
Directions
- 1Add moong to a pressure cooker.
- 2Add turmeric powder to the moong.
- 3Add water to the moong.
- 4Pour curd into a bowl.
- 5Add besan to the curd.
- 6Add water to the curd and besan mixture.
- 7Whisk the mixture until smooth.
- 8Add turmeric powder to the mixture and whisk again.
- 9Heat oil in a frying pan.
- 10Add cumin seeds, mustard seeds, and fenugreek seeds to the hot oil.
- 11Add curry leaves to the pan.
- 12Add the cooked moong to the pan.
- 13Pour the curd mixture into the pan with the moong.
- 14Stir everything together.
- 15Cook until it thickens into a curry.
- 16Garnish with red chilli and coriander.
- 17Serve the moong curry with rice.
Ingredients
- moong
- turmeric powder
- curd
- besan
- water
- cumin seeds
- mustard seeds
- fenugreek seeds
- curry leaves
- oil
- chilli
- coriander
- rice
Equipment
pressure cookerbowlwhiskfrying panladle
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