High Protein Moong Curry

Directions

  1. 1Add moong to a pressure cooker.
  2. 2Add turmeric powder to the moong.
  3. 3Add water to the moong.
  4. 4Pour curd into a bowl.
  5. 5Add besan to the curd.
  6. 6Add water to the curd and besan mixture.
  7. 7Whisk the mixture until smooth.
  8. 8Add turmeric powder to the mixture and whisk again.
  9. 9Heat oil in a frying pan.
  10. 10Add cumin seeds, mustard seeds, and fenugreek seeds to the hot oil.
  11. 11Add curry leaves to the pan.
  12. 12Add the cooked moong to the pan.
  13. 13Pour the curd mixture into the pan with the moong.
  14. 14Stir everything together.
  15. 15Cook until it thickens into a curry.
  16. 16Garnish with red chilli and coriander.
  17. 17Serve the moong curry with rice.

Ingredients

  • moong
  • turmeric powder
  • curd
  • besan
  • water
  • cumin seeds
  • mustard seeds
  • fenugreek seeds
  • curry leaves
  • oil
  • chilli
  • coriander
  • rice

Equipment

pressure cookerbowlwhiskfrying panladle