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High Protein Moong Curry
Serves 1
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High Protein Moong Curry
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Serves 1
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Directions
1
Add moong to a pressure cooker.
2
Add turmeric powder to the moong.
3
Add water to the moong.
4
Pour curd into a bowl.
5
Add besan to the curd.
6
Add water to the curd and besan mixture.
7
Whisk the mixture until smooth.
8
Add turmeric powder to the mixture and whisk again.
9
Heat oil in a frying pan.
10
Add cumin seeds, mustard seeds, and fenugreek seeds to the hot oil.
11
Add curry leaves to the pan.
12
Add the cooked moong to the pan.
13
Pour the curd mixture into the pan with the moong.
14
Stir everything together.
15
Cook until it thickens into a curry.
16
Garnish with red chilli and coriander.
17
Serve the moong curry with rice.
Ingredients
moong
turmeric powder
curd
besan
water
cumin seeds
mustard seeds
fenugreek seeds
curry leaves
oil
chilli
coriander
rice
Equipment
pressure cooker
bowl
whisk
frying pan
ladle
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