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Ensalada Proteica Crocante

Serves 1
youtube.com

Ensalada Proteica Crocante

youtube.com
Serves 1

Directions

  1. 1Agrega en un bowl las hojas verdes de tu preferencia, cebolla picada, tomate cherry, pepino europeo y atún.
  2. 2Lleva la pasta previamente cocida en agua al airfryer con queso parmesano hasta que quede crocante y luego incorpórala a la mezcla de ensalada.
  3. 3Corona la ensalada con una salsa hecha de yogur griego, mostaza de Dijon, pesto, aceite y especias.

Ingredients

  • hojas verdes (rúgula y lechuga crespa)
  • cebolla picada
  • tomate cherry
  • pepino europeo
  • atún
  • pasta cocida
  • queso parmesano
  • yogur griego
  • mostaza de Dijon
  • pesto
  • aceite
  • especias

Equipment

bowlairfryer

Tips

  • Lleva la pasta cocida al airfryer con queso parmesano hasta que quede crocante para incorporarla a la mezcla.

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