Chicken Gyro For Weight Loss

1 mins
Serves 1
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Directions

  1. 1Start by making the marinade: add low fat yogurt, lemon juice and mashed heartburn into a bowl.
  2. 2Start by making the marinade: add low fat yogurt, lemon juice and mashed heartburn into a bowl.
  3. 3Start by making the marinade: add low fat yogurt, lemon juice and mashed heartburn into a bowl.
  4. 4Season with oregano, salt and paprika.
  5. 5Season with oregano, salt and paprika.
  6. 6Season with oregano, salt and paprika.
  7. 7Add coriander and pepper.
  8. 8Add coriander and pepper.
  9. 9Add coriander and pepper.
  10. 10Marinate the boneless skinless chicken thighs in the mixture.
  11. 11Marinate the boneless skinless chicken thighs in the mixture.
  12. 12Marinate the boneless skinless chicken thighs in the mixture.
  13. 13Place the marinated chicken on a sheet tray and bake at 375 until the internal temperature is 160.
  14. 14Place the marinated chicken on a sheet tray and bake at 375 until the internal temperature is 160.
  15. 15Place the marinated chicken on a sheet tray and bake at 375 until the internal temperature is 160.
  16. 16Grate a cucumber, then add low fat yogurt, grated heartburn, lemon zest and dill into a bowl.
  17. 17Grate a cucumber, then add low fat yogurt, grated heartburn, lemon zest and dill into a bowl.
  18. 18Grate a cucumber, then add low fat yogurt, grated heartburn, lemon zest and dill into a bowl.
  19. 19Squeeze lemon juice and add a pinch of salt. Mix.
  20. 20Squeeze lemon juice and add a pinch of salt. Mix.
  21. 21Squeeze lemon juice and add a pinch of salt. Mix.
  22. 22Once the chicken is cooked, let it rest for a couple of minutes then slice into thin strips.
  23. 23Once the chicken is cooked, let it rest for a couple of minutes then slice into thin strips.
  24. 24Once the chicken is cooked, let it rest for a couple of minutes then slice into thin strips.
  25. 25Sear the chicken in a hot cast iron pan until crispy.
  26. 26Sear the chicken in a hot cast iron pan until crispy.
  27. 27Sear the chicken in a hot cast iron pan until crispy.
  28. 28Assemble the gyro using toasted pita bread, tzatziki, red onions, chicken and tomatoes.
  29. 29Assemble the gyro using toasted pita bread, tzatziki, red onions, chicken and tomatoes.
  30. 30Assemble the gyro using toasted pita bread, tzatziki, red onions, chicken and tomatoes.
  31. 31Toast the gyro in schwartz oil.
  32. 32Toast the gyro in schwartz oil.
  33. 33Toast the gyro in schwartz oil.

Ingredients

  • 1 spoonful low fat yogurt
  • 1 spoonful low fat yogurt
  • 1 spoonful low fat yogurt
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice
  • 1 clove heartburn
  • 1 clove heartburn
  • 1 clove heartburn
  • 1 oregano
  • 1 oregano
  • 1 oregano
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 paprika
  • 1 paprika
  • 1 paprika
  • 1 coriander
  • 1 coriander
  • 1 coriander
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 6 boneless skinless chicken thighs
  • 6 boneless skinless chicken thighs
  • 6 boneless skinless chicken thighs
  • 1 cucumber
  • 1 cucumber
  • 1 cucumber
  • 2 spoonfuls low fat yogurt
  • 2 spoonfuls low fat yogurt
  • 2 spoonfuls low fat yogurt
  • 1 lemon zest
  • 1 lemon zest
  • 1 lemon zest
  • 1 dill
  • 1 dill
  • 1 dill
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 red onions
  • 1 red onions
  • 1 red onions
  • 1 tomatoes
  • 1 tomatoes
  • 1 tomatoes
  • 1 Schwartz oil
  • 1 Schwartz oil
  • 1 Schwartz oil

Equipment

spoonbowlmortar and pestlesheet traygratercast iron pan