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Merienda de Tiramisú con Avena y Chía

30m
Serves 1
instagram.com

Merienda de Tiramisú con Avena y Chía

instagram.com
30m
Serves 1

Directions

  1. 1En un pote, añadir dos cucharadas de avena y una cucharada de chía.
  2. 2Calentar un poco de agua para disolver el café.
  3. 3Agregar una cucharada bien colmada de café al agua caliente y mezclar.
  4. 4Agregar el café disuelto a la mezcla de avena y chía.
  5. 5Opcionalmente, añadir esencia de vainilla.
  6. 6Agregar yogur griego de tu preferencia.
  7. 7Mezclar todo muy bien.
  8. 8Opcionalmente, añadir edulcorante.
  9. 9Tapar el pote y dejar reposar en la heladera por lo menos media hora.
  10. 10Antes de comer, espolvorear un poco de cacao 100% por encima.

Ingredients

  • 2 cucharadas avena
  • 1 cucharada chía
  • un poquito agua
  • 1 cucharada colmada café
  • esencia de vainilla
  • yogur griego
  • edulcorante
  • un poco cacao 100%

Equipment

poteheladera

Tips

  • Puedes poner más avena o chía si lo deseas.
  • Puedes prepararlo la noche anterior.
  • Si cierras los ojos, sabe a tiramisú.

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