Spicy Cajun Shrimp Alfredo

15m
Serves 1
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Directions

  1. 1Season the shrimp with Cajun seasoning.
  2. 2Add olive oil to a hot pan and cook the seasoned shrimp until golden.
  3. 3Remove the shrimp from the pan and set aside.
  4. 4Add butter to the same pan.
  5. 5Add sliced onions to the pan and cook until caramelized.
  6. 6Add finely chopped garlic to the pan and sauté with the onions.
  7. 7Stir in tomato puree.
  8. 8Pour in chicken stock.
  9. 9Add single cream to the sauce.
  10. 10Return the cooked shrimp to the pan.
  11. 11Add finely chopped fresh parsley to the sauce and shrimp.
  12. 12Mix well to combine all ingredients in the pan.
  13. 13Add cooked spaghetti to the pan.
  14. 14Grate Parmesan cheese over the pasta.
  15. 15Garnish with additional fresh parsley.
  16. 16Mix the spaghetti with the sauce and serve.

Ingredients

  • 300 g king prawns, raw and peeled
  • 1 Tbsp Cajun seasoning
  • 0.5 tbsp extra virgin olive oil
  • 1 white onion, thinly sliced
  • 1 Tbsp butter
  • 2 cloves garlic, finely chopped
  • 1 Tbsp tomato puree
  • 200 ml chicken stock
  • 150 ml single cream
  • 150 g spaghetti
  • 1 handful fresh parsley, finely chopped
  • 15 g Parmesan, grated

Equipment

bowlpantongswooden spoonspatula

Tips

  • You never have to restrict any food types from a healthy and balanced diet.