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No-Bake Carrot Cake Bars

2h 3m
Serves 4
instagram.com

No-Bake Carrot Cake Bars

instagram.com
2h 3m
Serves 4

Directions

  1. 1Line a dish with parchment paper
  2. 2Add all bar ingredients (except carrots) to a food processor and blend until incorporated. Add another date if needed.
  3. 3Mix in the carrots with a spoon.
  4. 4Add the mixture to the prepared dish and flatten into an even layer.
  5. 5Add frosting ingredients to a bowl and whisk until incorporated.
  6. 6Top the carrot cake bars with the frosting and sprinkle with cinnamon.
  7. 7Let solidify in the freezer and enjoy cold.

Ingredients

  • 1 cup sprouted walnuts
  • 8 pitted medjool dates
  • 1 tsp cinnamon
  • 0.5 tsp nutmeg
  • 0.5 tsp cardamom
  • 1 tsp ginger
  • 0.25 tsp salt
  • 1 cup grated carrots
  • 0.5 cup cream cheese
  • 2 tbsp honey
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1 tsp cinnamon

Equipment

food processorbowlwhiskdishparchment paper

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