Directions
- 1Line a dish with parchment paper
- 2Add all bar ingredients (except carrots) to a food processor and blend until incorporated. Add another date if needed.
- 3Mix in the carrots with a spoon.
- 4Add the mixture to the prepared dish and flatten into an even layer.
- 5Add frosting ingredients to a bowl and whisk until incorporated.
- 6Top the carrot cake bars with the frosting and sprinkle with cinnamon.
- 7Let solidify in the freezer and enjoy cold.
Ingredients
- 1 cup sprouted walnuts
- 8 pitted medjool dates
- 1 tsp cinnamon
- 0.5 tsp nutmeg
- 0.5 tsp cardamom
- 1 tsp ginger
- 0.25 tsp salt
- 1 cup grated carrots
- 0.5 cup cream cheese
- 2 tbsp honey
- 1 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tsp cinnamon
Equipment
food processorbowlwhiskdishparchment paper
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