High Protein and High Fibre Paneer Makhani Pizza
Directions
- 1Form a dough with 300gm steamed and mashed sweet potato and 1 cup grinded oats/oat flour.
- 2Spread the dough on a baking paper to create the pizza base.
- 3For the makhani sauce, roast 4-5 garlic gloves, equal portions of ginger, 1 medium sized tomato, and 1 red chilli with salt in 1 tsp olive oil.
- 4Cool the roasted ingredients and grind them with 80g of low fat paneer.
- 5For the topping, saute a handful of sweet corn kernels with 120g of Paneer in 1 tsp oil.
- 6Add peri peri seasoning (or any other seasoning of your choice), oregano, and chilli flakes to the topping.
- 7Add the prepared makhani sauce to the pizza base.
- 8Add the prepared topping to the pizza base.
- 9Sprinkle around 30g of low fat mozzarella on top of the pizza.
- 10Bake the pizza in a pan on medium flame for 20-25 minutes, or in an oven at 180 degrees for around 15 minutes.
Ingredients
- 300 gm steamed and mashed sweet potato
- 1 cup grinded oats/oat flour
- 1 tsp olive oil
- 4 garlic gloves
- equal portions ginger
- 1 medium sized tomato
- 1 red chilli
- salt
- 80 g low fat paneer
- 1 tsp oil
- handful sweet corn kernels
- 120 g Paneer
- peri peri seasoning
- oregano
- chilli flakes
- 30 g low fat mozzarella
Equipment
baking paperpanoven
Tips
- You can use any other seasoning of your choice for the topping.
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