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Zielony koktajl odchudzający

12m
Serves 1
tiktok.com

Zielony koktajl odchudzający

tiktok.com
12m
Serves 1

Directions

  1. 1Wsypujemy wszystkie składniki do blendera.
  2. 2Miksujemy do uzyskania jednolitej konsystencji.
  3. 3Wlewamy koktajl do szklanki.

Ingredients

  • 1 portion szpinak
  • 1 szt banan
  • 1 szt kiwi
  • 1 łyżka sieme lniane
  • 1 glass mleko
  • 1 szczypta ziele angielskie

Equipment

blender

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