Directions
- 1Wsypujemy wszystkie składniki do blendera.
- 2Miksujemy do uzyskania jednolitej konsystencji.
- 3Wlewamy koktajl do szklanki.
Ingredients
- 1 portion szpinak
- 1 szt banan
- 1 szt kiwi
- 1 łyżka sieme lniane
- 1 glass mleko
- 1 szczypta ziele angielskie
Equipment
blender
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