Serves 1
Directions
- 1Cook the sausage links first.
- 2Move the cooked sausages to the side of the pan.
- 3Dice the potatoes and season them with olive oil, salt, garlic powder, onion powder, and any preferred seasonings.
- 4Add some olive oil to the skillet and lay the seasoned potatoes as flat as possible.
- 5Put a lid on the skillet and cook the potatoes for about 10 to 15 minutes until they are fork-tender.
- 6Flip the potatoes really well once they are fork-tender.
- 7Add bell peppers and white onions to the skillet with the potatoes.
- 8Cook the vegetables until they are crispy and tender, or to your liking.
- 9Add the sausages back into the pan with the cooked potatoes and vegetables.
- 10Mix everything well and let it cook for another 3 to 5 minutes to reheat the sausages.
- 11Add scrambled eggs on top of the mixture.
- 12Add cheese on top of the eggs.
- 13Add parsley on top.
- 14Put the lid back on and let it cook a little longer just so the cheese can melt.
Ingredients
- Andouille chicken sausages
- red potatoes
- olive oil
- red salt
- garlic powder
- onion powder
- green bell pepper
- red bell pepper
- white onion
- eggs
- cheese
- parsley
Equipment
skilletlidspatulabowl
Tips
- Weight loss food is not boring; this meal provides fiber, protein, and healthy carbs.
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