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My good for you Chickpea Blondies
20m
Serves 1
tiktok.com
My good for you Chickpea Blondies
tiktok.com
20m
Serves 1
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Directions
1
Rinse and microwave your chickpeas for about 20 seconds, then squish them as much as you can.
2
Set the squished chickpeas aside.
3
Microwave your coconut oil, peanut butter and maple syrup.
4
Add the microwaved coconut oil, peanut butter and maple syrup to the squished chickpeas and mix.
5
Add in vanilla, oat flour, baking powder, bicarbonate of soda, cinnamon and salt.
6
Add in chocolate chips, saving some for the top. Optionally, add mini eggs for an Easter edition.
7
Scoop the mixture into your lined baking tray.
8
Bake at 175°C fan (195°C) in a preheated oven.
9
Leave to cool before slicing.
Ingredients
0.75 cup oat flour
1 can chickpeas
0.25 cup peanut butter
2 tbsp coconut oil
0.75 tsp baking powder
0.5 tsp salt
1 tbsp vanilla
0.5 cup maple syrup or honey
0.75 tsp cinnamon
0.125 tsp bicarbonate of soda
0.33 cup chocolate chips
mini eggs
Equipment
bowl
masher
measuring cup
spoons
baking tray
baking paper
knife
Tips
If you're finding it hard to squish the chickpeas, a food processor would also help.
This recipe can be made vegan so easily.
Leave to cool before decanting or else they will lose their shape & crack.
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