Chocolate Chia Pudding

Name: Chocolate Chia Pudding
Total time: 120 min
Cuisine: American
Ingredients: 3 tbsp chia seeds; 1 tbsp sweetener; 2 tbsp cacao powder; 1 pinch salt; milk

Serves 1

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Chocolate Chia Pudding

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Serves 1

Directions

1Grind the chia seeds in a coffee grinder to make a fine powder for a smoother texture.
2Add 3 tablespoons of ground or whole chia seeds to an 8oz Mason jar.
3Add 1 tablespoon of your favorite sweetener (e.g., Monk fruit).
4Add 2 tablespoons of sugar-free cacao powder.
5Add a pinch of salt to enhance the flavors.
6Fill the jar with your favorite low-sugar and low-carbohydrate milk (regular milk, coconut milk, etc.).
7Put the lid on tightly and shake to properly mix all the ingredients.
8Refrigerate for 2 hours to allow the pudding to set.
9Enjoy the delicious chocolate pudding.

Ingredients

3 tbsp chia seeds
1 tbsp sweetener
2 tbsp cacao powder
1 pinch salt
milk

Equipment

coffee grinder8oz Mason jarspoon

Tips

Grind chia seeds in a coffee grinder for a smoother texture.
Use low sugar and carbohydrate milk.
Refrigerate for at least 2 hours to set.

Chocolate Chia Pudding

Serves 1

youtube.com

Chocolate Chia Pudding

youtube.com

Serves 1

Directions

1Grind the chia seeds in a coffee grinder to make a fine powder for a smoother texture.
2Add 3 tablespoons of ground or whole chia seeds to an 8oz Mason jar.
3Add 1 tablespoon of your favorite sweetener (e.g., Monk fruit).
4Add 2 tablespoons of sugar-free cacao powder.
5Add a pinch of salt to enhance the flavors.
6Fill the jar with your favorite low-sugar and low-carbohydrate milk (regular milk, coconut milk, etc.).
7Put the lid on tightly and shake to properly mix all the ingredients.
8Refrigerate for 2 hours to allow the pudding to set.
9Enjoy the delicious chocolate pudding.