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Frozen Instant Hot Pot Meal Prep Kit
Serves 2
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Frozen Instant Hot Pot Meal Prep Kit
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Serves 2
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Directions
1
Chop your nappa cabbage into chunks and tofu into small cubes.
2
In a small bowl, mix together minced garlic, honey, soy sauce, black pepper, and salt to make your broth sauce.
3
In a meal prep container, add half your chopped cabbage, broth sauce, meat, tofu, Korean rice cakes, bean sprouts, and enoki mushrooms.
4
Seal the container and freeze overnight or until ready to eat.
5
When ready to eat, remove the lid.
6
Microwave the container for 15 seconds to make it easy to remove the frozen block of ingredients.
7
In a pot on high heat, add your frozen block of ingredients and beef bone broth.
8
Cover with a lid as it comes to a boil.
9
Boil until everything is cooked through and enjoy!
Ingredients
40 g bean sprouts
4 leaves large leaves of nappa cabbage
4 oz thinly sliced chuck steak
0.5 block medium firm tofu
0.5 cup sliced korean rice cakes
30 g enoki mushrooms
3 cup beef bone broth
1 tbsp minced garlic
1 tbsp honey
2 tbsp soy sauce
2 tsp black pepper
to taste salt
Equipment
meal prep container
pot
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