Pumpkin Protein Brownies

45 mins
Serves 4
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Directions

  1. 1Open a can of pumpkin
  2. 2Open a can of pumpkin
  3. 3Open a can of pumpkin
  4. 4Add pumpkin, greek yogurt, egg, and protein to a bowl.
  5. 5Add pumpkin, greek yogurt, egg, and protein to a bowl.
  6. 6Add pumpkin, greek yogurt, egg, and protein to a bowl.
  7. 7Add cocoa powder and sugar to the bowl.
  8. 8Add cocoa powder and sugar to the bowl.
  9. 9Add cocoa powder and sugar to the bowl.
  10. 10Mix well.
  11. 11Mix well.
  12. 12Mix well.
  13. 13Pour the mix into a baking pan with parchment paper.
  14. 14Pour the mix into a baking pan with parchment paper.
  15. 15Pour the mix into a baking pan with parchment paper.
  16. 16Bake for 45 minutes or until set.
  17. 17Bake for 45 minutes or until set.
  18. 18Bake for 45 minutes or until set.
  19. 19Mix frosting ingredients and frost brownies.
  20. 20Mix frosting ingredients and frost brownies.
  21. 21Mix frosting ingredients and frost brownies.
  22. 22Top with oreos and chocolate.
  23. 23Top with oreos and chocolate.
  24. 24Top with oreos and chocolate.
  25. 25Cut into four pieces to make squares.
  26. 26Cut into four pieces to make squares.
  27. 27Cut into four pieces to make squares.

Ingredients

  • 1 cup pumpkin purée
  • 1 cup pumpkin purée
  • 1 cup pumpkin purée
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 0.66 cup monkfruit
  • 0.66 cup monkfruit
  • 0.66 cup monkfruit
  • 2 eggs
  • 2 eggs
  • 2 eggs
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1 cup dark cocoa powder
  • 1 cup dark cocoa powder
  • 1 cup dark cocoa powder
  • 2 scoops protein
  • 2 scoops protein
  • 2 scoops protein
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 0.33 cup powdered monk fruit
  • 0.33 cup powdered monk fruit
  • 0.33 cup powdered monk fruit
  • 0.5 scoops protein
  • 0.5 scoops protein
  • 0.5 scoops protein
  • tbsp sf jelly-o pudding mix
  • tbsp sf jelly-o pudding mix
  • tbsp sf jelly-o pudding mix
  • 4 Oreo thins
  • 4 Oreo thins
  • 4 Oreo thins
  • 2 tbsp oil for chocolate drizzle
  • 2 tbsp oil for chocolate drizzle
  • 2 tbsp oil for chocolate drizzle

Tips

  • Use regular pumpkin, not organic (organic pumpkin has a stronger pumpkin taste).
  • Sweet potato puree is the best alternative
  • Replace monkfruit with any granulated sweetener.
  • Use dark cocoa powder for best flavor. (Dark cocoa also hides the pumpkin better).
  • Use a high quality protein that mixes well
  • Do not overbake or they will lose fudginess! take them out right when toothpick comes out clean.
  • Put them in the fridge! The texture and flavor is even better chilled.
Pumpkin Protein Brownies | Clip Recipe