Pumpkin Protein Brownies
Directions
- 1Open a can of pumpkin
- 2Add pumpkin, greek yogurt, egg, and protein to a bowl.
- 3Add cocoa powder and sugar to the bowl.
- 4Mix well.
- 5Pour the mix into a baking pan with parchment paper.
- 6Bake for 45 minutes or until set.
- 7Mix frosting ingredients and frost brownies.
- 8Top with oreos and chocolate.
- 9Cut into four pieces to make squares.
Ingredients
- 1 cup pumpkin purée
- 1 cup Greek yogurt
- 0.66 cup monkfruit
- 2 eggs
- 1 tsp vanilla
- 1 cup dark cocoa powder
- 2 scoops protein
- 1 cup Greek yogurt
- 0.33 cup powdered monk fruit
- 0.5 scoops protein
- tbsp sf jelly-o pudding mix
- 4 Oreo thins
- 2 tbsp oil for chocolate drizzle
Tips
- Use regular pumpkin, not organic (organic pumpkin has a stronger pumpkin taste).
- Sweet potato puree is the best alternative
- Replace monkfruit with any granulated sweetener.
- Use dark cocoa powder for best flavor. (Dark cocoa also hides the pumpkin better).
- Use a high quality protein that mixes well
- Do not overbake or they will lose fudginess! take them out right when toothpick comes out clean.
- Put them in the fridge! The texture and flavor is even better chilled.
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