High Protein Cucumber Salad
Serves 1
Directions
- 1Slice the cucumber finely.
- 2Dice the red onion.
- 3Mince or crush the garlic.
- 4Add the cucumber, onion, garlic, Greek yogurt, lemon juice, salt, pepper, olive oil, and chicken breast to a bowl.
- 5Add butter beans to the bowl.
- 6Close the container with a lid.
- 7Shake the container to mix all the ingredients.
- 8Perform a taste test.
Ingredients
- 1 medium cucumber
- 0.5 small red onion
- 160 g Greek yogurt
- 1 clove garlic
- 0.5 lemon
- salt
- pepper
- 6 ml olive oil
- 150 g cooked chicken breast
- 120 g drained butter beans
Equipment
bowlgratercontainer
Tips
- Add butter beans for extra fiber without changing the flavor, which also adds texture and helps with energy, gut health, regularity, and satiety.
- Consider adding chili flakes for a kick.
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