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Cinnamon Roll Protein Overnight Oats
2h
Serves 1
tiktok.com
Cinnamon Roll Protein Overnight Oats
tiktok.com
2h
Serves 1
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Directions
1
Add old-fashioned oats to the blender.
2
Add vanilla protein powder to the blender.
3
Add chia seeds to the blender.
4
Add maple syrup to the blender.
5
Add cinnamon to the blender.
6
Add milk to the blender.
7
Cover the blender.
8
Blend all ingredients until smooth.
9
Pour the blended mixture into jars.
10
Top with cinnamon.
11
Drizzle with maple icing.
12
Stir and enjoy.
Ingredients
2 c old-fashioned oats
1 scoop vanilla protein powder
1 c unsweetened almond milk or milk of choice
1 c nonfat plain Greek yogurt
1 T chia seeds or ground flaxseeds
2 T pure maple syrup
0.5 tsp pure vanilla extract
0.5 tsp ground cinnamon
0.125 tsp kosher salt
1 T Greek yogurt (for icing)
0.5 tsp maple syrup (for icing)
1 tsp milk of choice (for icing)
Equipment
Nutribullet
jars
spoon
Tips
These oats have 22 grams of protein per serving.
The recipe is blended for the creamiest texture.
The Greek yogurt maple icing adds an extra touch.
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