Cinnamon Roll Protein Overnight Oats

120 mins
Serves 1
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Directions

  1. 1Add old-fashioned oats to the blender.
  2. 2Add old-fashioned oats to the blender.
  3. 3Add old-fashioned oats to the blender.
  4. 4Add vanilla protein powder to the blender.
  5. 5Add vanilla protein powder to the blender.
  6. 6Add vanilla protein powder to the blender.
  7. 7Add chia seeds to the blender.
  8. 8Add chia seeds to the blender.
  9. 9Add chia seeds to the blender.
  10. 10Add maple syrup to the blender.
  11. 11Add maple syrup to the blender.
  12. 12Add maple syrup to the blender.
  13. 13Add cinnamon to the blender.
  14. 14Add cinnamon to the blender.
  15. 15Add cinnamon to the blender.
  16. 16Add milk to the blender.
  17. 17Add milk to the blender.
  18. 18Add milk to the blender.
  19. 19Cover the blender.
  20. 20Cover the blender.
  21. 21Cover the blender.
  22. 22Blend all ingredients until smooth.
  23. 23Blend all ingredients until smooth.
  24. 24Blend all ingredients until smooth.
  25. 25Pour the blended mixture into jars.
  26. 26Pour the blended mixture into jars.
  27. 27Pour the blended mixture into jars.
  28. 28Top with cinnamon.
  29. 29Top with cinnamon.
  30. 30Top with cinnamon.
  31. 31Drizzle with maple icing.
  32. 32Drizzle with maple icing.
  33. 33Drizzle with maple icing.
  34. 34Stir and enjoy.
  35. 35Stir and enjoy.
  36. 36Stir and enjoy.

Ingredients

  • 2 c old-fashioned oats
  • 2 c old-fashioned oats
  • 2 c old-fashioned oats
  • 1 scoop vanilla protein powder
  • 1 scoop vanilla protein powder
  • 1 scoop vanilla protein powder
  • 1 c unsweetened almond milk or milk of choice
  • 1 c unsweetened almond milk or milk of choice
  • 1 c unsweetened almond milk or milk of choice
  • 1 c nonfat plain Greek yogurt
  • 1 c nonfat plain Greek yogurt
  • 1 c nonfat plain Greek yogurt
  • 1 T chia seeds or ground flaxseeds
  • 1 T chia seeds or ground flaxseeds
  • 1 T chia seeds or ground flaxseeds
  • 2 T pure maple syrup
  • 2 T pure maple syrup
  • 2 T pure maple syrup
  • 0.5 tsp pure vanilla extract
  • 0.5 tsp pure vanilla extract
  • 0.5 tsp pure vanilla extract
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground cinnamon
  • 0.125 tsp kosher salt
  • 0.125 tsp kosher salt
  • 0.125 tsp kosher salt
  • 1 T Greek yogurt (for icing)
  • 1 T Greek yogurt (for icing)
  • 1 T Greek yogurt (for icing)
  • 0.5 tsp maple syrup (for icing)
  • 0.5 tsp maple syrup (for icing)
  • 0.5 tsp maple syrup (for icing)
  • 1 tsp milk of choice (for icing)
  • 1 tsp milk of choice (for icing)
  • 1 tsp milk of choice (for icing)

Equipment

Nutribulletjarsspoon

Tips

  • These oats have 22 grams of protein per serving.
  • The recipe is blended for the creamiest texture.
  • The Greek yogurt maple icing adds an extra touch.