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Carrot Cake Baked Oats

40m
Serves 9
tiktok.com

Carrot Cake Baked Oats

tiktok.com
40m
Serves 9

Directions

  1. 1Mash the bananas.
  2. 2Add the oats, protein powder, cinnamon, and baking powder to the mashed bananas.
  3. 3Grate one medium carrot and add it to the mixture.
  4. 4Add crushed walnuts and honey to the mixture.
  5. 5Add two cups of milk and mix all the ingredients.
  6. 6Grease two small glass baking dishes and split the mixture into the dishes.
  7. 7Bake for 35-40 minutes at 350 degrees Fahrenheit (180 degrees Celcius).
  8. 8Mix together 3/4 cup nonfat Greek yogurt and 2 tablespoons of reduced-fat cream cheese to make the icing.
  9. 9Let the icing chill while the baked oats are baking.
  10. 10Once the oats are fully baked, let them cool for about one hour.
  11. 11Spread the icing over the baked oats and top with additional nuts (optional).

Ingredients

  • 2 med ripe bananas
  • 2 cups rolled oats
  • 1 scoop protein powder
  • 0.5 tsp cinnamon
  • 1 tsp baking powder
  • 1 med carrot
  • 0.25 cup chopped walnuts
  • 2 tbsp honey
  • 2 cups milk
  • 0.75 cup Nonfat Greek yogurt
  • 2 tbsp reduced fat cream cheese
  • 0 additional nuts

Equipment

ovenbowlgratermeasuring cupsspoon

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