Directions
- 1Mash the bananas.
- 2Add the oats, protein powder, cinnamon, and baking powder to the mashed bananas.
- 3Grate one medium carrot and add it to the mixture.
- 4Add crushed walnuts and honey to the mixture.
- 5Add two cups of milk and mix all the ingredients.
- 6Grease two small glass baking dishes and split the mixture into the dishes.
- 7Bake for 35-40 minutes at 350 degrees Fahrenheit (180 degrees Celcius).
- 8Mix together 3/4 cup nonfat Greek yogurt and 2 tablespoons of reduced-fat cream cheese to make the icing.
- 9Let the icing chill while the baked oats are baking.
- 10Once the oats are fully baked, let them cool for about one hour.
- 11Spread the icing over the baked oats and top with additional nuts (optional).
Ingredients
- 2 med ripe bananas
- 2 cups rolled oats
- 1 scoop protein powder
- 0.5 tsp cinnamon
- 1 tsp baking powder
- 1 med carrot
- 0.25 cup chopped walnuts
- 2 tbsp honey
- 2 cups milk
- 0.75 cup Nonfat Greek yogurt
- 2 tbsp reduced fat cream cheese
- 0 additional nuts
Equipment
ovenbowlgratermeasuring cupsspoon
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