Carrot Cake Baked Oats
40 mins
Serves 9
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Carrot Cake Baked Oats
tiktok.com
40 mins
Serves 9
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Directions
1
Mash the bananas.
2
Mash the bananas.
3
Mash the bananas.
4
Add the oats, protein powder, cinnamon, and baking powder to the mashed bananas.
5
Add the oats, protein powder, cinnamon, and baking powder to the mashed bananas.
6
Add the oats, protein powder, cinnamon, and baking powder to the mashed bananas.
7
Grate one medium carrot and add it to the mixture.
8
Grate one medium carrot and add it to the mixture.
9
Grate one medium carrot and add it to the mixture.
10
Add crushed walnuts and honey to the mixture.
11
Add crushed walnuts and honey to the mixture.
12
Add crushed walnuts and honey to the mixture.
13
Add two cups of milk and mix all the ingredients.
14
Add two cups of milk and mix all the ingredients.
15
Add two cups of milk and mix all the ingredients.
16
Grease two small glass baking dishes and split the mixture into the dishes.
17
Grease two small glass baking dishes and split the mixture into the dishes.
18
Grease two small glass baking dishes and split the mixture into the dishes.
19
Bake for 35-40 minutes at 350 degrees Fahrenheit (180 degrees Celcius).
20
Bake for 35-40 minutes at 350 degrees Fahrenheit (180 degrees Celcius).
21
Bake for 35-40 minutes at 350 degrees Fahrenheit (180 degrees Celcius).
22
Mix together 3/4 cup nonfat Greek yogurt and 2 tablespoons of reduced-fat cream cheese to make the icing.
23
Mix together 3/4 cup nonfat Greek yogurt and 2 tablespoons of reduced-fat cream cheese to make the icing.
24
Mix together 3/4 cup nonfat Greek yogurt and 2 tablespoons of reduced-fat cream cheese to make the icing.
25
Let the icing chill while the baked oats are baking.
26
Let the icing chill while the baked oats are baking.
27
Let the icing chill while the baked oats are baking.
28
Once the oats are fully baked, let them cool for about one hour.
29
Once the oats are fully baked, let them cool for about one hour.
30
Once the oats are fully baked, let them cool for about one hour.
31
Spread the icing over the baked oats and top with additional nuts (optional).
32
Spread the icing over the baked oats and top with additional nuts (optional).
33
Spread the icing over the baked oats and top with additional nuts (optional).
Ingredients
2 med ripe bananas
2 med ripe bananas
2 med ripe bananas
2 cups rolled oats
2 cups rolled oats
2 cups rolled oats
1 scoop protein powder
1 scoop protein powder
1 scoop protein powder
0.5 tsp cinnamon
0.5 tsp cinnamon
0.5 tsp cinnamon
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
1 med carrot
1 med carrot
1 med carrot
0.25 cup chopped walnuts
0.25 cup chopped walnuts
0.25 cup chopped walnuts
2 tbsp honey
2 tbsp honey
2 tbsp honey
2 cups milk
2 cups milk
2 cups milk
0.75 cup Nonfat Greek yogurt
0.75 cup Nonfat Greek yogurt
0.75 cup Nonfat Greek yogurt
2 tbsp reduced fat cream cheese
2 tbsp reduced fat cream cheese
2 tbsp reduced fat cream cheese
0 additional nuts
0 additional nuts
0 additional nuts
Equipment
oven
bowl
grater
measuring cups
spoon