Cowboy Caviar Bean Salad

10 mins
Serves 1
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Directions

  1. 1Drain and rinse one can of chickpeas and add them to a large bowl.
  2. 2Drain and rinse one can of chickpeas and add them to a large bowl.
  3. 3Drain and rinse one can of chickpeas and add them to a large bowl.
  4. 4Drain and rinse one can of black beans and add them to the bowl.
  5. 5Drain and rinse one can of black beans and add them to the bowl.
  6. 6Drain and rinse one can of black beans and add them to the bowl.
  7. 7Chop two cucumbers and add them to the bowl.
  8. 8Chop two cucumbers and add them to the bowl.
  9. 9Chop two cucumbers and add them to the bowl.
  10. 10Chop cherry tomatoes and add them to the bowl.
  11. 11Chop cherry tomatoes and add them to the bowl.
  12. 12Chop cherry tomatoes and add them to the bowl.
  13. 13Add a whole pack of mozzarella pearls to the bowl.
  14. 14Add a whole pack of mozzarella pearls to the bowl.
  15. 15Add a whole pack of mozzarella pearls to the bowl.
  16. 16Chop half of a red onion and add it to the bowl.
  17. 17Chop half of a red onion and add it to the bowl.
  18. 18Chop half of a red onion and add it to the bowl.
  19. 19Add Kalamata olives to the bowl.
  20. 20Add Kalamata olives to the bowl.
  21. 21Add Kalamata olives to the bowl.
  22. 22Add some banana peppers to the bowl.
  23. 23Add some banana peppers to the bowl.
  24. 24Add some banana peppers to the bowl.
  25. 25Chop fresh parsley and add it on top of the ingredients in the bowl.
  26. 26Chop fresh parsley and add it on top of the ingredients in the bowl.
  27. 27Chop fresh parsley and add it on top of the ingredients in the bowl.
  28. 28For the dressing, add olive oil to a measuring cup.
  29. 29For the dressing, add olive oil to a measuring cup.
  30. 30For the dressing, add olive oil to a measuring cup.
  31. 31Add red wine vinegar to the measuring cup.
  32. 32Add red wine vinegar to the measuring cup.
  33. 33Add red wine vinegar to the measuring cup.
  34. 34Add banana pepper juice to the measuring cup.
  35. 35Add banana pepper juice to the measuring cup.
  36. 36Add banana pepper juice to the measuring cup.
  37. 37Add Dijon mustard and a little bit of maple syrup to the measuring cup.
  38. 38Add Dijon mustard and a little bit of maple syrup to the measuring cup.
  39. 39Add Dijon mustard and a little bit of maple syrup to the measuring cup.
  40. 40Use a frother, whisk, or fork to mix the dressing ingredients together.
  41. 41Use a frother, whisk, or fork to mix the dressing ingredients together.
  42. 42Use a frother, whisk, or fork to mix the dressing ingredients together.
  43. 43Pour the dressing over the salad.
  44. 44Pour the dressing over the salad.
  45. 45Pour the dressing over the salad.
  46. 46Stir everything together to combine.
  47. 47Stir everything together to combine.
  48. 48Stir everything together to combine.
  49. 49Store the salad in a container in the fridge.
  50. 50Store the salad in a container in the fridge.
  51. 51Store the salad in a container in the fridge.

Ingredients

  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • 2 cucumber
  • 2 cucumber
  • 2 cucumber
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 0.5 red onion
  • 0.5 red onion
  • 0.5 red onion
  • kalamata olives
  • kalamata olives
  • kalamata olives
  • banana peppers
  • banana peppers
  • banana peppers
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • olive oil
  • olive oil
  • olive oil
  • red wine vinegar
  • red wine vinegar
  • red wine vinegar
  • banana pepper juice
  • banana pepper juice
  • banana pepper juice
  • Dijon mustard
  • Dijon mustard
  • Dijon mustard
  • maple syrup
  • maple syrup
  • maple syrup

Equipment

large bowlknifecutting boardmeasuring cupfrother

Tips

  • Other good ingredients to add include bell pepper, jalapeño, feta, avocado, lime juice, and corn.
  • The salad marinates in the fridge and gets better throughout the week.