Infusión de Laurel, Cúrcuma y Jengibre

Serves 1
instagram.com

Directions

  1. 1Add water to a pot.
  2. 2Add water to a pot.
  3. 3Add water to a pot.
  4. 4Add bay leaves.
  5. 5Add bay leaves.
  6. 6Add bay leaves.
  7. 7Boil for ten minutes.
  8. 8Boil for ten minutes.
  9. 9Boil for ten minutes.
  10. 10Turn off the heat and add turmeric and ginger.
  11. 11Turn off the heat and add turmeric and ginger.
  12. 12Turn off the heat and add turmeric and ginger.
  13. 13Integrate well.
  14. 14Integrate well.
  15. 15Integrate well.
  16. 16Let infuse for 10 minutes with the heat off.
  17. 17Let infuse for 10 minutes with the heat off.
  18. 18Let infuse for 10 minutes with the heat off.
  19. 19Add cold water.
  20. 20Add cold water.
  21. 21Add cold water.
  22. 22Integrate again.
  23. 23Integrate again.
  24. 24Integrate again.
  25. 25Strain the liquid.
  26. 26Strain the liquid.
  27. 27Strain the liquid.
  28. 28Pour into a hermetic jar.
  29. 29Pour into a hermetic jar.
  30. 30Pour into a hermetic jar.
  31. 31Drink a couple of glasses every day.
  32. 32Drink a couple of glasses every day.
  33. 33Drink a couple of glasses every day.

Ingredients

  • 1 liter water
  • 1 liter water
  • 1 liter water
  • 8 leaves bay leaves
  • 8 leaves bay leaves
  • 8 leaves bay leaves
  • 1 tablespoon turmeric
  • 1 tablespoon turmeric
  • 1 tablespoon turmeric
  • 1 tablespoon ginger
  • 1 tablespoon ginger
  • 1 tablespoon ginger
  • 1 liter water
  • 1 liter water
  • 1 liter water
  • to taste lemon or honey
  • to taste lemon or honey
  • to taste lemon or honey

Equipment

potstrainerbowlhermetic jar

Tips

  • This infusion helps reduce inflammation, strengthen the immune system, improve digestion, and detoxify the body.
  • It can be stored in the refrigerator for a few days.
  • It can be heated and added a little lemon or honey.