Spicy Peanut Tofu Bowls
30 mins
Serves 2
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Spicy Peanut Tofu Bowls
tiktok.com
30 mins
Serves 2
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Directions
1
Squeeze out the excess liquid from the tofu using paper towels or a tofu press.
2
Squeeze out the excess liquid from the tofu using paper towels or a tofu press.
3
Squeeze out the excess liquid from the tofu using paper towels or a tofu press.
4
Tear the tofu into pieces, instead of cutting it into cubes, for crispier results.
5
Tear the tofu into pieces, instead of cutting it into cubes, for crispier results.
6
Tear the tofu into pieces, instead of cutting it into cubes, for crispier results.
7
Season the tofu with sesame oil, olive oil, sriracha, soy sauce, garlic powder, and cornstarch.
8
Season the tofu with sesame oil, olive oil, sriracha, soy sauce, garlic powder, and cornstarch.
9
Season the tofu with sesame oil, olive oil, sriracha, soy sauce, garlic powder, and cornstarch.
10
Put the tofu in the air fryer at 390 H (199 °C) for 15-20 minutes, shaking it halfway through.
11
Put the tofu in the air fryer at 390 H (199 °C) for 15-20 minutes, shaking it halfway through.
12
Put the tofu in the air fryer at 390 H (199 °C) for 15-20 minutes, shaking it halfway through.
13
Prepare the spicy peanut sauce by blending natural peanut butter, soy sauce, sriracha, sesame oil, garlic powder, rice vinegar, maple syrup, ginger, garlic, and warm water.
14
Prepare the spicy peanut sauce by blending natural peanut butter, soy sauce, sriracha, sesame oil, garlic powder, rice vinegar, maple syrup, ginger, garlic, and warm water.
15
Prepare the spicy peanut sauce by blending natural peanut butter, soy sauce, sriracha, sesame oil, garlic powder, rice vinegar, maple syrup, ginger, garlic, and warm water.
16
Sauté the bell pepper, green onion, and broccoli in a pan.
17
Sauté the bell pepper, green onion, and broccoli in a pan.
18
Sauté the bell pepper, green onion, and broccoli in a pan.
19
Assemble the bowls by adding brown rice, sautéed vegetables, and the cooked tofu.
20
Assemble the bowls by adding brown rice, sautéed vegetables, and the cooked tofu.
21
Assemble the bowls by adding brown rice, sautéed vegetables, and the cooked tofu.
22
Pour the spicy peanut sauce over the bowls and garnish with green onion and sriracha.
23
Pour the spicy peanut sauce over the bowls and garnish with green onion and sriracha.
24
Pour the spicy peanut sauce over the bowls and garnish with green onion and sriracha.
Ingredients
1 block extra firm tofu
1 block extra firm tofu
1 block extra firm tofu
sesame oil
sesame oil
sesame oil
olive oil
olive oil
olive oil
sriracha
sriracha
sriracha
soy sauce
soy sauce
soy sauce
garlic powder
garlic powder
garlic powder
cornstarch
cornstarch
cornstarch
natural peanut butter
natural peanut butter
natural peanut butter
rice vinegar
rice vinegar
rice vinegar
maple syrup
maple syrup
maple syrup
1 knob ginger
1 knob ginger
1 knob ginger
garlic
garlic
garlic
1 bell pepper
1 bell pepper
1 bell pepper
green onion
green onion
green onion
broccoli
broccoli
broccoli
brown rice
brown rice
brown rice
Equipment
paper towels
bowl
air fryer
blender
pan
Tips
The tofu should be extra firm.