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Vegan Cajun Cauliflower Alfredo
2h 3m
Serves 1
tiktok.com
Vegan Cajun Cauliflower Alfredo
tiktok.com
2h 3m
Serves 1
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Directions
1
Slice the cauliflower into steaks.
2
Dredge the cauliflower steaks in a batter made from flour, milk, Cajun seasoning, and salt.
3
Coat the battered steaks in panko breadcrumbs.
4
Fry the cauliflower steaks in olive oil until golden brown.
5
Break the remaining cauliflower into florets and bake for 15 minutes.
6
Blend the baked florets with silken tofu, milk, nutritional yeast, lemon, nutmeg, salt, and pepper until smooth.
7
Heat the blended sauce in a pan.
8
Add the cooked pasta to the sauce and stir to combine.
9
Serve the pasta topped with the breaded cauliflower steaks.
Ingredients
1 cauliflower
1 cup flour
1 cup milk
1 tbsp cajun seasoning
1 tsp salt
1 cup panko breadcrumbs
1 tbsp olive oil
1 block silken tofu
1 tbsp nutritional yeast
0.5 lemon
1 pinch nutmeg
1 pinch pepper
1 serving pasta
Equipment
knife
bowl
pan
blender
baking tray
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