Vegan Cajun Cauliflower Alfredo

123 mins
Serves 1
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Directions

  1. 1Slice the cauliflower into steaks.
  2. 2Dredge the cauliflower steaks in a batter made from flour, milk, Cajun seasoning, and salt.
  3. 3Coat the battered steaks in panko breadcrumbs.
  4. 4Fry the cauliflower steaks in olive oil until golden brown.
  5. 5Break the remaining cauliflower into florets and bake for 15 minutes.
  6. 6Blend the baked florets with silken tofu, milk, nutritional yeast, lemon, nutmeg, salt, and pepper until smooth.
  7. 7Heat the blended sauce in a pan.
  8. 8Add the cooked pasta to the sauce and stir to combine.
  9. 9Serve the pasta topped with the breaded cauliflower steaks.

Ingredients

  • 1 cauliflower
  • 1 cup flour
  • 1 cup milk
  • 1 tbsp cajun seasoning
  • 1 tsp salt
  • 1 cup panko breadcrumbs
  • 1 tbsp olive oil
  • 1 block silken tofu
  • 1 tbsp nutritional yeast
  • 0.5 lemon
  • 1 pinch nutmeg
  • 1 pinch pepper
  • 1 serving pasta

Equipment

knifebowlpanblenderbaking tray