High Protein Honey Garlic Butter Chicken Mac n Cheese

59 mins
Serves 4
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Directions

  1. 1Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix until the color changes.
  2. 2Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix until the color changes.
  3. 3Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix until the color changes.
  4. 4Cook the chicken on medium heat for 4-5 minutes each side until golden brown and crispy.
  5. 5Cook the chicken on medium heat for 4-5 minutes each side until golden brown and crispy.
  6. 6Cook the chicken on medium heat for 4-5 minutes each side until golden brown and crispy.
  7. 7Lower the heat, add more butter, garlic, a drizzle of honey and parsley. Mix until well coated and juicy. Set aside.
  8. 8Lower the heat, add more butter, garlic, a drizzle of honey and parsley. Mix until well coated and juicy. Set aside.
  9. 9Lower the heat, add more butter, garlic, a drizzle of honey and parsley. Mix until well coated and juicy. Set aside.
  10. 10Add lots of garlic and cook for 2 minutes. Then add low fat milk and light cream cheese.
  11. 11Add lots of garlic and cook for 2 minutes. Then add low fat milk and light cream cheese.
  12. 12Add lots of garlic and cook for 2 minutes. Then add low fat milk and light cream cheese.
  13. 13Add extra seasoning (salt, black pepper, smoked paprika, nutmeg). Stir until completely smooth.
  14. 14Add extra seasoning (salt, black pepper, smoked paprika, nutmeg). Stir until completely smooth.
  15. 15Add extra seasoning (salt, black pepper, smoked paprika, nutmeg). Stir until completely smooth.
  16. 16Add low fat cheddar cheese and stir on low heat until creamy and thickens.
  17. 17Add low fat cheddar cheese and stir on low heat until creamy and thickens.
  18. 18Add low fat cheddar cheese and stir on low heat until creamy and thickens.
  19. 19Add cooked macaroni and mix until creamy and indulgent.
  20. 20Add cooked macaroni and mix until creamy and indulgent.
  21. 21Add cooked macaroni and mix until creamy and indulgent.

Ingredients

  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 1.5 tsp Salt
  • 1.5 tsp Salt
  • 1.5 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1.5 tsp Garlic Powder
  • 1.5 tsp Garlic Powder
  • 1.5 tsp Garlic Powder
  • 1.5 tsp Onion Powder
  • 1.5 tsp Onion Powder
  • 1.5 tsp Onion Powder
  • 1.5 tsp Paprika
  • 1.5 tsp Paprika
  • 1.5 tsp Paprika
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 30 g Light Butter
  • 30 g Light Butter
  • 30 g Light Butter
  • 2 tsp Minced Garlic
  • 2 tsp Minced Garlic
  • 2 tsp Minced Garlic
  • 30 g Honey
  • 30 g Honey
  • 30 g Honey
  • 1 handful Fresh Chopped Parsley
  • 1 handful Fresh Chopped Parsley
  • 1 handful Fresh Chopped Parsley
  • 1 tbsp Minced Garlic
  • 1 tbsp Minced Garlic
  • 1 tbsp Minced Garlic
  • 300 ml Skimmed Milk
  • 300 ml Skimmed Milk
  • 300 ml Skimmed Milk
  • 160 g Light Cream Cheese
  • 160 g Light Cream Cheese
  • 160 g Light Cream Cheese
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 0.5 tsp Nutmeg
  • 0.5 tsp Nutmeg
  • 0.5 tsp Nutmeg
  • 100 g Low Fat Cheddar Cheese
  • 100 g Low Fat Cheddar Cheese
  • 100 g Low Fat Cheddar Cheese
  • 220 g Uncooked Macaroni Pasta
  • 220 g Uncooked Macaroni Pasta
  • 220 g Uncooked Macaroni Pasta

Equipment

panknifespoonwooden spatula