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Homemade Coconut Yogurt
1d
Serves 1
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Homemade Coconut Yogurt
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1d
Serves 1
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Directions
1
Add one can of coconut cream to your blender.
2
Add 2 tablespoons of maple syrup to the blender.
3
Blend until smooth.
4
Pour the mixture into a bowl.
5
Add 2 to 3 probiotic capsules (powder only) or a scoop of regular yogurt to the mixture and stir.
6
Pour the mixture into a mason jar.
7
Cover the mason jar with cheesecloth or a paper towel and secure it with a rubber band.
8
Keep the jar in a somewhat warm spot in your kitchen for 24 to 48 hours.
9
After 48 hours, you can eat it plain or put it in the fridge for another 12 to 24 hours.
Ingredients
1 can coconut cream
2 tablespoons maple syrup
2 to 3 probiotic capsules
1 can coconut milk
Equipment
blender
bowl
mason jar
spoon
paper towel or cheesecloth
rubber band
Tips
For a looser, frothier yogurt, add a can of coconut milk to the blend.
You can use a scoop of regular yogurt instead of probiotic pills if you are not dairy-free.
It is best served cold.
It is good for your gut.
It melts in your mouth.
No concern with using a stainless steel spoon to mix or stir in your probiotics (can also blend them in if that's easier for you).
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