A Footballer's Favourite Breakfast Wrap

Serves 1
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Directions

  1. 1Crack three eggs into a bowl.
  2. 2Crack three eggs into a bowl.
  3. 3Crack three eggs into a bowl.
  4. 4Whisk the eggs with a fork.
  5. 5Whisk the eggs with a fork.
  6. 6Whisk the eggs with a fork.
  7. 7Pour the whisked eggs into a hot frying pan.
  8. 8Pour the whisked eggs into a hot frying pan.
  9. 9Pour the whisked eggs into a hot frying pan.
  10. 10Place a wrap on top of the cooking eggs.
  11. 11Place a wrap on top of the cooking eggs.
  12. 12Place a wrap on top of the cooking eggs.
  13. 13Flip the omelette and wrap onto a plate.
  14. 14Flip the omelette and wrap onto a plate.
  15. 15Flip the omelette and wrap onto a plate.
  16. 16Cut the omelette and wrap in half, leaving a small connection at the top.
  17. 17Cut the omelette and wrap in half, leaving a small connection at the top.
  18. 18Cut the omelette and wrap in half, leaving a small connection at the top.
  19. 19Add mashed avocado to one quarter of the wrap.
  20. 20Add mashed avocado to one quarter of the wrap.
  21. 21Add mashed avocado to one quarter of the wrap.
  22. 22Add spinach to the next quarter.
  23. 23Add spinach to the next quarter.
  24. 24Add spinach to the next quarter.
  25. 25Add grated cheese to the third quarter.
  26. 26Add grated cheese to the third quarter.
  27. 27Add grated cheese to the third quarter.
  28. 28Add chopped cherry tomatoes to the last quarter.
  29. 29Add chopped cherry tomatoes to the last quarter.
  30. 30Add chopped cherry tomatoes to the last quarter.
  31. 31Fold the wrap by bringing one quarter over the next, creating a triangular wrap.
  32. 32Fold the wrap by bringing one quarter over the next, creating a triangular wrap.
  33. 33Fold the wrap by bringing one quarter over the next, creating a triangular wrap.
  34. 34Place the folded wrap back into the frying pan to toast both sides until golden brown.
  35. 35Place the folded wrap back into the frying pan to toast both sides until golden brown.
  36. 36Place the folded wrap back into the frying pan to toast both sides until golden brown.
  37. 37Serve the breakfast wrap on a plate.
  38. 38Serve the breakfast wrap on a plate.
  39. 39Serve the breakfast wrap on a plate.

Ingredients

  • 3 Eggs
  • 3 Eggs
  • 3 Eggs
  • Avocado
  • Avocado
  • Avocado
  • Spinach
  • Spinach
  • Spinach
  • Grated cheese
  • Grated cheese
  • Grated cheese
  • Cherry tomatoes
  • Cherry tomatoes
  • Cherry tomatoes
  • 1 Wrap
  • 1 Wrap
  • 1 Wrap

Equipment

BowlForkFrying panSpatulaKnife