High Protein Tiramisu Chia Seed Pudding
Directions
- 1Mix ¼ cup unsweetened almond milk, 1 shot of espresso (or strong brewed coffee, cooled), 2 tbsp chia seeds and 2 tsp sweetener. Refrigerate overnight.
- 2Mix ⅓ cup unsweetened almond milk, 1 scoop vanilla protein powder, and 2 tbsp chia seeds. Refrigerate overnight.
- 3Layer the espresso chia pudding and the vanilla chia pudding in a glass.
- 4Add 1 tbsp of Greek yogurt on top.
- 5Finish with a light sprinkle of cocoa powder.
Ingredients
- 0.25 cup unsweetened almond milk
- 1 shot espresso
- 2 tbsp chia seeds
- 2 tsp sweetener
- 0.33 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 2 tbsp chia seeds
- 1 tbsp Greek yogurt
- 1 cocoa powder
Equipment
bowlspoonrefrigerator
Related recipes
Torta al cioccolato con crema pasticcera alla zucca e caramello salato
Italian · Dessert
Mini Seafood Pies
Italian · Dessert
Tiramisu truffels
Italian · Dessert
Brown Butter Apple Fritter Focaccia
Italian · Dessert
Cuccidati (Italian Fig Cookies)
Italian · Dessert
Bolzano Apple Cake
Italian · Dessert1h
Ultimate no-bake tiramisu mud cake hack
Italian · Dessert
Gelato alla nocciola
Italian · Dessert
Gelato al pistacchio fatto in casa
Italian · Dessert
Gelato allo yogurt
Italian · Dessert
Tiramisú Helado
Italian · Dessert
Strawberry Cheesecake Pasta
Italian · Dessert