30min beef chilli
Directions
- 1Heat oil in a heavy based frying pan on medium-high heat.
- 2Add mince, give a quick stir to spread around the pan, season with salt and then leave to brown for about 5 minutes.
- 3Break up the beef with a wooden spoon, scraping all the fond from the base of the pan.
- 4Add the onions, capsicum and garlic, cook for 2 minutes, stirring, until softened.
- 5Stir in chipotle in adobo, tomatoes, soy and paprika.
- 6Add black beans and water, bring to a boil, then reduce heat and simmer for 10-15 minutes, until sauce reduces.
- 7Serve chilli on steamed rice, garnished with spring onion and lime wedges.
Ingredients
- 1 tbsp olive oil
- 500 g beef mince
- Sea salt, to season
- 1 white onion, diced
- 1 red capsicum (bell pepper), diced
- 4 cloves garlic, chopped
- 230 g jar Chipotle in adobo
- 400 g can chopped tomatoes
- 1 tbsp soy sauce
- 1 tbsp smoked paprika
- 400 g can black beans, rinsed and drained
- 250 ml water
- sliced spring onion, to garnish
- Steamed rice and lime wedges, to serve
Equipment
potspoonheavy based frying pan
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