30min beef chilli
30 mins
Serves 4
youtube.com
30min beef chilli
youtube.com
30 mins
Serves 4
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Directions
1
Heat oil in a heavy based frying pan on medium-high heat.
2
Heat oil in a heavy based frying pan on medium-high heat.
3
Heat oil in a heavy based frying pan on medium-high heat.
4
Add mince, give a quick stir to spread around the pan, season with salt and then leave to brown for about 5 minutes.
5
Add mince, give a quick stir to spread around the pan, season with salt and then leave to brown for about 5 minutes.
6
Add mince, give a quick stir to spread around the pan, season with salt and then leave to brown for about 5 minutes.
7
Break up the beef with a wooden spoon, scraping all the fond from the base of the pan.
8
Break up the beef with a wooden spoon, scraping all the fond from the base of the pan.
9
Break up the beef with a wooden spoon, scraping all the fond from the base of the pan.
10
Add the onions, capsicum and garlic, cook for 2 minutes, stirring, until softened.
11
Add the onions, capsicum and garlic, cook for 2 minutes, stirring, until softened.
12
Add the onions, capsicum and garlic, cook for 2 minutes, stirring, until softened.
13
Stir in chipotle in adobo, tomatoes, soy and paprika.
14
Stir in chipotle in adobo, tomatoes, soy and paprika.
15
Stir in chipotle in adobo, tomatoes, soy and paprika.
16
Add black beans and water, bring to a boil, then reduce heat and simmer for 10-15 minutes, until sauce reduces.
17
Add black beans and water, bring to a boil, then reduce heat and simmer for 10-15 minutes, until sauce reduces.
18
Add black beans and water, bring to a boil, then reduce heat and simmer for 10-15 minutes, until sauce reduces.
19
Serve chilli on steamed rice, garnished with spring onion and lime wedges.
20
Serve chilli on steamed rice, garnished with spring onion and lime wedges.
21
Serve chilli on steamed rice, garnished with spring onion and lime wedges.
Ingredients
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
500 g beef mince
500 g beef mince
500 g beef mince
Sea salt, to season
Sea salt, to season
Sea salt, to season
1 white onion, diced
1 white onion, diced
1 white onion, diced
1 red capsicum (bell pepper), diced
1 red capsicum (bell pepper), diced
1 red capsicum (bell pepper), diced
4 cloves garlic, chopped
4 cloves garlic, chopped
4 cloves garlic, chopped
230 g jar Chipotle in adobo
230 g jar Chipotle in adobo
230 g jar Chipotle in adobo
400 g can chopped tomatoes
400 g can chopped tomatoes
400 g can chopped tomatoes
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp smoked paprika
1 tbsp smoked paprika
1 tbsp smoked paprika
400 g can black beans, rinsed and drained
400 g can black beans, rinsed and drained
400 g can black beans, rinsed and drained
250 ml water
250 ml water
250 ml water
sliced spring onion, to garnish
sliced spring onion, to garnish
sliced spring onion, to garnish
Steamed rice and lime wedges, to serve
Steamed rice and lime wedges, to serve
Steamed rice and lime wedges, to serve
Equipment
pot
spoon
heavy based frying pan