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Chicken breasts (healthy cold cuts)

1h
Serves 3
instagram.com

Chicken breasts (healthy cold cuts)

instagram.com
1h
Serves 3

Directions

  1. 1Get 3 whole un-cut chicken breasts.
  2. 2Clean and dry them with paper towels.
  3. 3In a bowl, mix onion powder, garlic powder, salt, black pepper, za'atar, smoked paprika, chicken spices, olive oil, and black honey.
  4. 4Spread the mixture over the chicken breasts, ensuring they are well coated.
  5. 5Wrap each chicken breast individually in butter paper and then in aluminum foil.
  6. 6Place the foil-wrapped chicken breasts in an air fryer at 180 degrees for 30 minutes.
  7. 7Remove the chicken breasts, unwrap them, and place them back into the air fryer for another 15 minutes at the same temperature to brown them.
  8. 8Once cool, refrigerate for at least 6 hours or overnight. After that, slice and serve.

Ingredients

  • 3 chicken breasts
  • 2 small spoons onion powder
  • 2 small spoons garlic powder
  • 2 small spoons salt
  • 1 spoon black pepper
  • 1.5 big spoons za'atar
  • 1.5 big spoons smoked paprika
  • 1 small spoon chicken spices
  • 2 big spoons olive oil
  • 2 big spoons black honey

Equipment

knifeair fryer

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