Chicken Meal Prep
Serves 1
Directions
- 1Season chicken with taco seasoning.
- 2Add seasoned chicken, corn, red onion, jalapeño, black bean and parsley into a bag.
- 3Seal the bag with a FoodSaver.
- 4Freeze the bag.
- 5Put the frozen ingredients in a slow cooker.
- 6Add salsa and lime.
- 7Shred the chicken.
- 8Portion it out.
Ingredients
- chicken
- taco seasoning
- corn
- red onion
- jalapeño
- black bean
- parsley
- 2 cups salsa
- lime
Equipment
FoodSaverslow cooker
Tips
- Use a FoodSaver to keep meals fresher longer.
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