Beef and Broccoli Fried Rice Bowl

123 mins
Serves 4
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Directions

  1. 1Brown 1 lb of lean ground beef in a frying pan.
  2. 2Brown 1 lb of lean ground beef in a frying pan.
  3. 3Brown 1 lb of lean ground beef in a frying pan.
  4. 4Add 1 cup of cooked rice and 1 cup of cauliflower rice to the pan.
  5. 5Add 1 cup of cooked rice and 1 cup of cauliflower rice to the pan.
  6. 6Add 1 cup of cooked rice and 1 cup of cauliflower rice to the pan.
  7. 7Add a package of fried rice seasoning.
  8. 8Add a package of fried rice seasoning.
  9. 9Add a package of fried rice seasoning.
  10. 10Add 1/4 cup of teriyaki sauce and 2 tbsp of soy sauce to the pan and mix well.
  11. 11Add 1/4 cup of teriyaki sauce and 2 tbsp of soy sauce to the pan and mix well.
  12. 12Add 1/4 cup of teriyaki sauce and 2 tbsp of soy sauce to the pan and mix well.
  13. 13Mash everything together with a wooden spatula until well combined.
  14. 14Mash everything together with a wooden spatula until well combined.
  15. 15Mash everything together with a wooden spatula until well combined.
  16. 16Divide the mixture into bowls and add cooked and finely chopped broccoli.
  17. 17Divide the mixture into bowls and add cooked and finely chopped broccoli.
  18. 18Divide the mixture into bowls and add cooked and finely chopped broccoli.
  19. 19Drizzle some yum yum sauce on top.
  20. 20Drizzle some yum yum sauce on top.
  21. 21Drizzle some yum yum sauce on top.

Ingredients

  • 1 lb lean ground beef
  • 1 lb lean ground beef
  • 1 lb lean ground beef
  • 1 cup cooked rice
  • 1 cup cooked rice
  • 1 cup cooked rice
  • 1 cup cauliflower rice
  • 1 cup cauliflower rice
  • 1 cup cauliflower rice
  • 1 package fried rice seasoning
  • 1 package fried rice seasoning
  • 1 package fried rice seasoning
  • 0.25 cup teriyaki sauce
  • 0.25 cup teriyaki sauce
  • 0.25 cup teriyaki sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 1 cooked and finely chopped broccoli
  • 1 cooked and finely chopped broccoli
  • 1 cooked and finely chopped broccoli
  • 1 drizzle yum yum sauce
  • 1 drizzle yum yum sauce
  • 1 drizzle yum yum sauce

Equipment

frying panbowlheart-shaped measuring cupwooden spatula