Chicken Poke Bowl
20 mins
Serves 1
youtube.com
Chicken Poke Bowl
youtube.com
20 mins
Serves 1
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Directions
1
Add 2 tablespoons of olive oil to a pot.
2
Add 2 tablespoons of olive oil to a pot.
3
Add 2 tablespoons of olive oil to a pot.
4
Add 1 cup of washed round-grain rice and 1 teaspoon of salt to the pot.
5
Add 1 cup of washed round-grain rice and 1 teaspoon of salt to the pot.
6
Add 1 cup of washed round-grain rice and 1 teaspoon of salt to the pot.
7
Stir the rice mixture.
8
Stir the rice mixture.
9
Stir the rice mixture.
10
Pour 1 cup of water into the pot with the rice.
11
Pour 1 cup of water into the pot with the rice.
12
Pour 1 cup of water into the pot with the rice.
13
Stir the rice and water.
14
Stir the rice and water.
15
Stir the rice and water.
16
Cook the rice covered for 15 minutes.
17
Cook the rice covered for 15 minutes.
18
Cook the rice covered for 15 minutes.
19
Pour 2 tablespoons of olive oil into a bowl.
20
Pour 2 tablespoons of olive oil into a bowl.
21
Pour 2 tablespoons of olive oil into a bowl.
22
Add 1/2 teaspoon of garlic powder to the bowl.
23
Add 1/2 teaspoon of garlic powder to the bowl.
24
Add 1/2 teaspoon of garlic powder to the bowl.
25
Add 1/2 teaspoon of ground cumin to the bowl.
26
Add 1/2 teaspoon of ground cumin to the bowl.
27
Add 1/2 teaspoon of ground cumin to the bowl.
28
Add 1/2 teaspoon of red pepper to the bowl.
29
Add 1/2 teaspoon of red pepper to the bowl.
30
Add 1/2 teaspoon of red pepper to the bowl.
31
Add 1/4 teaspoon of chili powder to the bowl.
32
Add 1/4 teaspoon of chili powder to the bowl.
33
Add 1/4 teaspoon of chili powder to the bowl.
34
Add 1/2 teaspoon of onion powder to the bowl.
35
Add 1/2 teaspoon of onion powder to the bowl.
36
Add 1/2 teaspoon of onion powder to the bowl.
37
Add 1/4 teaspoon of dried oregano to the bowl.
38
Add 1/4 teaspoon of dried oregano to the bowl.
39
Add 1/4 teaspoon of dried oregano to the bowl.
40
Squeeze 1 tablespoon of lime juice into the bowl.
41
Squeeze 1 tablespoon of lime juice into the bowl.
42
Squeeze 1 tablespoon of lime juice into the bowl.
43
Mix all the ingredients in the bowl to create the marinade.
44
Mix all the ingredients in the bowl to create the marinade.
45
Mix all the ingredients in the bowl to create the marinade.
46
Place 1 piece of chicken breast on a chopping board.
47
Place 1 piece of chicken breast on a chopping board.
48
Place 1 piece of chicken breast on a chopping board.
49
Spread the marinade evenly over the chicken breast.
50
Spread the marinade evenly over the chicken breast.
51
Spread the marinade evenly over the chicken breast.
52
Place the marinated chicken breast onto a hot grill pan.
53
Place the marinated chicken breast onto a hot grill pan.
54
Place the marinated chicken breast onto a hot grill pan.
55
Flip the chicken breast to cook both sides.
56
Flip the chicken breast to cook both sides.
57
Flip the chicken breast to cook both sides.
58
Remove the cooked chicken breast from the grill pan and place it on the chopping board.
59
Remove the cooked chicken breast from the grill pan and place it on the chopping board.
60
Remove the cooked chicken breast from the grill pan and place it on the chopping board.
61
Slice the cooked chicken breast into bite-sized pieces.
62
Slice the cooked chicken breast into bite-sized pieces.
63
Slice the cooked chicken breast into bite-sized pieces.
64
Transfer the sliced chicken to a plate.
65
Transfer the sliced chicken to a plate.
66
Transfer the sliced chicken to a plate.
67
Chop 3 leaves of romaine lettuce.
68
Chop 3 leaves of romaine lettuce.
69
Chop 3 leaves of romaine lettuce.
70
Transfer the chopped lettuce to a plate.
71
Transfer the chopped lettuce to a plate.
72
Transfer the chopped lettuce to a plate.
73
Chop 2 small tomatoes.
74
Chop 2 small tomatoes.
75
Chop 2 small tomatoes.
76
Transfer the chopped tomatoes to the plate with the lettuce.
77
Transfer the chopped tomatoes to the plate with the lettuce.
78
Transfer the chopped tomatoes to the plate with the lettuce.
79
Cut 1/2 of an avocado.
80
Cut 1/2 of an avocado.
81
Cut 1/2 of an avocado.
82
Scoop out the avocado flesh with a spoon.
83
Scoop out the avocado flesh with a spoon.
84
Scoop out the avocado flesh with a spoon.
85
Slice the avocado flesh.
86
Slice the avocado flesh.
87
Slice the avocado flesh.
88
Transfer the sliced avocado to the plate with the other vegetables.
89
Transfer the sliced avocado to the plate with the other vegetables.
90
Transfer the sliced avocado to the plate with the other vegetables.
91
Slice 1/2 of a red onion.
92
Slice 1/2 of a red onion.
93
Slice 1/2 of a red onion.
94
Transfer the sliced red onion to the plate.
95
Transfer the sliced red onion to the plate.
96
Transfer the sliced red onion to the plate.
97
Open the pot of cooked rice.
98
Open the pot of cooked rice.
99
Open the pot of cooked rice.
100
Fluff the rice with a spoon.
101
Fluff the rice with a spoon.
102
Fluff the rice with a spoon.
103
Place 1 scoop of cooked rice into a bowl.
104
Place 1 scoop of cooked rice into a bowl.
105
Place 1 scoop of cooked rice into a bowl.
106
Add the sliced chicken breast to the bowl, next to the rice.
107
Add the sliced chicken breast to the bowl, next to the rice.
108
Add the sliced chicken breast to the bowl, next to the rice.
109
Add the chopped romaine lettuce to the bowl.
110
Add the chopped romaine lettuce to the bowl.
111
Add the chopped romaine lettuce to the bowl.
112
Add the sliced red onion to the bowl.
113
Add the sliced red onion to the bowl.
114
Add the sliced red onion to the bowl.
115
Add the chopped tomatoes to the bowl.
116
Add the chopped tomatoes to the bowl.
117
Add the chopped tomatoes to the bowl.
118
Add 2 tablespoons of canned corn to the bowl.
119
Add 2 tablespoons of canned corn to the bowl.
120
Add 2 tablespoons of canned corn to the bowl.
121
Add 2 tablespoons of canned black beans to the bowl.
122
Add 2 tablespoons of canned black beans to the bowl.
123
Add 2 tablespoons of canned black beans to the bowl.
124
Add the sliced avocado to the bowl.
125
Add the sliced avocado to the bowl.
126
Add the sliced avocado to the bowl.
127
Garnish with a few fresh parsley for taste.
128
Garnish with a few fresh parsley for taste.
129
Garnish with a few fresh parsley for taste.
Ingredients
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
1 cup washed round-grain rice
1 cup washed round-grain rice
1 cup washed round-grain rice
1 tsp salt
1 tsp salt
1 tsp salt
1 cup water
1 cup water
1 cup water
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp ground cumin
0.5 tsp ground cumin
0.5 tsp ground cumin
0.5 tsp red pepper
0.5 tsp red pepper
0.5 tsp red pepper
0.25 tsp chili powder
0.25 tsp chili powder
0.25 tsp chili powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp onion powder
0.25 tsp dried oregano
0.25 tsp dried oregano
0.25 tsp dried oregano
1 tbsp lime juice
1 tbsp lime juice
1 tbsp lime juice
1 pc chicken breast
1 pc chicken breast
1 pc chicken breast
3 leaves romaine lettuce
3 leaves romaine lettuce
3 leaves romaine lettuce
2 pcs small tomatoes
2 pcs small tomatoes
2 pcs small tomatoes
0.5 pc avocado
0.5 pc avocado
0.5 pc avocado
0.5 red onion
0.5 red onion
0.5 red onion
1 scoop cooked rice
1 scoop cooked rice
1 scoop cooked rice
2 tbsp canned corn
2 tbsp canned corn
2 tbsp canned corn
2 tbsp canned black beans
2 tbsp canned black beans
2 tbsp canned black beans
fresh parsley
fresh parsley
fresh parsley
Equipment
pot
wooden spoon
bowl
metal spoon
chopping board
knife
grill pan
tongs
plate
Chicken Poke Bowl | Clip Recipe