Chicken Poke Bowl
Directions
- 1Add 2 tablespoons of olive oil to a pot.
- 2Add 1 cup of washed round-grain rice and 1 teaspoon of salt to the pot.
- 3Stir the rice mixture.
- 4Pour 1 cup of water into the pot with the rice.
- 5Stir the rice and water.
- 6Cook the rice covered for 15 minutes.
- 7Pour 2 tablespoons of olive oil into a bowl.
- 8Add 1/2 teaspoon of garlic powder to the bowl.
- 9Add 1/2 teaspoon of ground cumin to the bowl.
- 10Add 1/2 teaspoon of red pepper to the bowl.
- 11Add 1/4 teaspoon of chili powder to the bowl.
- 12Add 1/2 teaspoon of onion powder to the bowl.
- 13Add 1/4 teaspoon of dried oregano to the bowl.
- 14Squeeze 1 tablespoon of lime juice into the bowl.
- 15Mix all the ingredients in the bowl to create the marinade.
- 16Place 1 piece of chicken breast on a chopping board.
- 17Spread the marinade evenly over the chicken breast.
- 18Place the marinated chicken breast onto a hot grill pan.
- 19Flip the chicken breast to cook both sides.
- 20Remove the cooked chicken breast from the grill pan and place it on the chopping board.
- 21Slice the cooked chicken breast into bite-sized pieces.
- 22Transfer the sliced chicken to a plate.
- 23Chop 3 leaves of romaine lettuce.
- 24Transfer the chopped lettuce to a plate.
- 25Chop 2 small tomatoes.
- 26Transfer the chopped tomatoes to the plate with the lettuce.
- 27Cut 1/2 of an avocado.
- 28Scoop out the avocado flesh with a spoon.
- 29Slice the avocado flesh.
- 30Transfer the sliced avocado to the plate with the other vegetables.
- 31Slice 1/2 of a red onion.
- 32Transfer the sliced red onion to the plate.
- 33Open the pot of cooked rice.
- 34Fluff the rice with a spoon.
- 35Place 1 scoop of cooked rice into a bowl.
- 36Add the sliced chicken breast to the bowl, next to the rice.
- 37Add the chopped romaine lettuce to the bowl.
- 38Add the sliced red onion to the bowl.
- 39Add the chopped tomatoes to the bowl.
- 40Add 2 tablespoons of canned corn to the bowl.
- 41Add 2 tablespoons of canned black beans to the bowl.
- 42Add the sliced avocado to the bowl.
- 43Garnish with a few fresh parsley for taste.
Ingredients
- 2 tbsp olive oil
- 1 cup washed round-grain rice
- 1 tsp salt
- 1 cup water
- 2 tbsp olive oil
- 0.5 tsp garlic powder
- 0.5 tsp ground cumin
- 0.5 tsp red pepper
- 0.25 tsp chili powder
- 0.5 tsp onion powder
- 0.25 tsp dried oregano
- 1 tbsp lime juice
- 1 pc chicken breast
- 3 leaves romaine lettuce
- 2 pcs small tomatoes
- 0.5 pc avocado
- 0.5 red onion
- 1 scoop cooked rice
- 2 tbsp canned corn
- 2 tbsp canned black beans
- fresh parsley
Equipment
potwooden spoonbowlmetal spoonchopping boardknifegrill pantongsplate
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