Caribbean Jerk Chicken Bowls

Serves 1
tiktok.com

Directions

  1. 1Place chicken thighs in the slow cooker.
  2. 2Place chicken thighs in the slow cooker.
  3. 3Place chicken thighs in the slow cooker.
  4. 4Put Caribbean jerk marinade in the measuring dish.
  5. 5Put Caribbean jerk marinade in the measuring dish.
  6. 6Put Caribbean jerk marinade in the measuring dish.
  7. 7Put orange juice in the measuring dish.
  8. 8Put orange juice in the measuring dish.
  9. 9Put orange juice in the measuring dish.
  10. 10Add brown sugar, garlic powder, allspice, and dried thyme to the measuring dish.
  11. 11Add brown sugar, garlic powder, allspice, and dried thyme to the measuring dish.
  12. 12Add brown sugar, garlic powder, allspice, and dried thyme to the measuring dish.
  13. 13Add cayenne pepper in the measuring dish (optional).
  14. 14Add cayenne pepper in the measuring dish (optional).
  15. 15Add cayenne pepper in the measuring dish (optional).
  16. 16Mix all ingredients together.
  17. 17Mix all ingredients together.
  18. 18Mix all ingredients together.
  19. 19Add the sauce over the chicken in the slow cooker.
  20. 20Add the sauce over the chicken in the slow cooker.
  21. 21Add the sauce over the chicken in the slow cooker.
  22. 22Make sure sauce is all over chicken
  23. 23Make sure sauce is all over chicken
  24. 24Make sure sauce is all over chicken
  25. 25Set it on low for about 6 hours.
  26. 26Set it on low for about 6 hours.
  27. 27Set it on low for about 6 hours.
  28. 28Prepare pineapple salsa.
  29. 29Prepare pineapple salsa.
  30. 30Prepare pineapple salsa.
  31. 31Shred chicken.
  32. 32Shred chicken.
  33. 33Shred chicken.
  34. 34Plate coconut rice, chicken, and pineapple salsa.
  35. 35Plate coconut rice, chicken, and pineapple salsa.
  36. 36Plate coconut rice, chicken, and pineapple salsa.

Ingredients

  • 1 package chicken thighs
  • 1 package chicken thighs
  • 1 package chicken thighs
  • 0.5 cup Caribbean Jerk marinade
  • 0.5 cup Caribbean Jerk marinade
  • 0.5 cup Caribbean Jerk marinade
  • 0.25 cup orange juice
  • 0.25 cup orange juice
  • 0.25 cup orange juice
  • 1 tablespoon brown sugar
  • 1 tablespoon brown sugar
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon allspice
  • 0.5 teaspoon allspice
  • 0.5 teaspoon allspice
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried thyme
  • cayenne pepper
  • cayenne pepper
  • cayenne pepper
  • 0.5 pineapple
  • 0.5 pineapple
  • 0.5 pineapple
  • 0.25 cup red onion
  • 0.25 cup red onion
  • 0.25 cup red onion
  • cilantro
  • cilantro
  • cilantro
  • tomato
  • tomato
  • tomato
  • 2 limes lime juice
  • 2 limes lime juice
  • 2 limes lime juice
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • hot honey
  • hot honey
  • hot honey
  • Trader Joe's Crunchy Chili Onion
  • Trader Joe's Crunchy Chili Onion
  • Trader Joe's Crunchy Chili Onion
  • avocado
  • avocado
  • avocado
  • coconut rice
  • coconut rice
  • coconut rice

Equipment

slow cookermeasuring dishmeasuring cupmixing spoonforkrice cooker

Tips

  • You can use chicken tenders or chicken breast instead of chicken thighs.
  • You may have to use your microwave or rice cooker at some point but other than that, you will not be using your stovetop and you will not be using your oven.