Serves 1
Directions
- 1Place chicken thighs in the slow cooker.
- 2Put Caribbean jerk marinade in the measuring dish.
- 3Put orange juice in the measuring dish.
- 4Add brown sugar, garlic powder, allspice, and dried thyme to the measuring dish.
- 5Add cayenne pepper in the measuring dish (optional).
- 6Mix all ingredients together.
- 7Add the sauce over the chicken in the slow cooker.
- 8Make sure sauce is all over chicken
- 9Set it on low for about 6 hours.
- 10Prepare pineapple salsa.
- 11Shred chicken.
- 12Plate coconut rice, chicken, and pineapple salsa.
Ingredients
- 1 package chicken thighs
- 0.5 cup Caribbean Jerk marinade
- 0.25 cup orange juice
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 0.5 teaspoon allspice
- 0.5 teaspoon dried thyme
- cayenne pepper
- 0.5 pineapple
- 0.25 cup red onion
- cilantro
- tomato
- 2 limes lime juice
- salt
- pepper
- hot honey
- Trader Joe's Crunchy Chili Onion
- avocado
- coconut rice
Equipment
slow cookermeasuring dishmeasuring cupmixing spoonforkrice cooker
Tips
- You can use chicken tenders or chicken breast instead of chicken thighs.
- You may have to use your microwave or rice cooker at some point but other than that, you will not be using your stovetop and you will not be using your oven.
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