Hibiscus, Ginger, and Cinnamon Drink weight loss, cholesterol
Directions
- 1Grate a thumb-sized piece of ginger.
- 2In a pot, add 33 ounces of water, grated ginger, and two cinnamon sticks.
- 3Cook for 10 minutes over high heat.
- 4Remove from heat and add two tablespoons of hibiscus flowers.
- 5Let it steep for 10 minutes.
- 6Strain the mixture.
- 7Drink two glasses a day; one in the morning and another between meals for seven consecutive days.
Ingredients
- 2 tablespoons hibiscus flowers
- 1 thumb-sized piece ginger
- 2 cinnamon sticks
- 33 ounces water
Equipment
potgraterspoonstrainerglass