Serves 4
Directions
- 1Blend the low-fat cottage cheese with hot sauce and pasta water.
- 2Add 2 oz of cheddar, 1 teaspoon of garlic powder, 1 teaspoon of MSG, and 1.5 teaspoons of salt to the blended cottage cheese.
- 3Optionally, add a 6 oz chicken breast to increase protein content.
Ingredients
- 2 cups low-fat cottage cheese
- hot sauce
- pasta water
- 2 oz cheddar
- 1 teaspoon garlic powder
- 1 teaspoon MSG
- 1.5 teaspoons salt
- 6 oz chicken breast
Tips
- MSG is very important for flavor.
- The texture is identical to regular mac and cheese.
- The flavor is about as close as you're going to get to regular mac and cheese.
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