Protein Pancakes
Serves 1
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Protein Pancakes
youtube.com
Serves 1
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Directions
1
Measure one cup (126g) of Kodiak protein mix into a bowl.
2
Measure one cup (126g) of Kodiak protein mix into a bowl.
3
Measure one cup (126g) of Kodiak protein mix into a bowl.
4
Add one scoop of protein powder to the mix.
5
Add one scoop of protein powder to the mix.
6
Add one scoop of protein powder to the mix.
7
Add zero calorie sweetener to taste.
8
Add zero calorie sweetener to taste.
9
Add zero calorie sweetener to taste.
10
Include one teaspoon of baking powder for fluffy pancakes.
11
Include one teaspoon of baking powder for fluffy pancakes.
12
Include one teaspoon of baking powder for fluffy pancakes.
13
Add ground cinnamon as the last dry ingredient.
14
Add ground cinnamon as the last dry ingredient.
15
Add ground cinnamon as the last dry ingredient.
16
Crack two eggs into the bowl with the dry ingredients.
17
Crack two eggs into the bowl with the dry ingredients.
18
Crack two eggs into the bowl with the dry ingredients.
19
Pour 100 ml of almond milk into the batter.
20
Pour 100 ml of almond milk into the batter.
21
Pour 100 ml of almond milk into the batter.
22
Add one teaspoon of vanilla extract.
23
Add one teaspoon of vanilla extract.
24
Add one teaspoon of vanilla extract.
25
Whisk all ingredients together until well combined.
26
Whisk all ingredients together until well combined.
27
Whisk all ingredients together until well combined.
28
Prepare toppings by measuring 8g of sprinkles, 7g of white chocolate, and 7g of mini chocolate morsels.
29
Prepare toppings by measuring 8g of sprinkles, 7g of white chocolate, and 7g of mini chocolate morsels.
30
Prepare toppings by measuring 8g of sprinkles, 7g of white chocolate, and 7g of mini chocolate morsels.
31
Spray a pan with 100% pure avocado oil spray and heat it.
32
Spray a pan with 100% pure avocado oil spray and heat it.
33
Spray a pan with 100% pure avocado oil spray and heat it.
34
Pour a portion of the batter onto the pan, spreading it to make it round.
35
Pour a portion of the batter onto the pan, spreading it to make it round.
36
Pour a portion of the batter onto the pan, spreading it to make it round.
37
Sprinkle the prepared toppings onto the cooking pancake.
38
Sprinkle the prepared toppings onto the cooking pancake.
39
Sprinkle the prepared toppings onto the cooking pancake.
40
Cook until bubbles appear and the edges are set, then flip the pancake.
41
Cook until bubbles appear and the edges are set, then flip the pancake.
42
Cook until bubbles appear and the edges are set, then flip the pancake.
43
Top with whipped cream before serving.
44
Top with whipped cream before serving.
45
Top with whipped cream before serving.
Ingredients
1 cup Kodiak protein mix
1 cup Kodiak protein mix
1 cup Kodiak protein mix
1 scoop protein powder
1 scoop protein powder
1 scoop protein powder
zero calorie sweetener
zero calorie sweetener
zero calorie sweetener
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
ground cinnamon
ground cinnamon
ground cinnamon
2 eggs
2 eggs
2 eggs
100 ml almond milk
100 ml almond milk
100 ml almond milk
1 tsp vanilla extract
1 tsp vanilla extract
1 tsp vanilla extract
8 g sprinkles
8 g sprinkles
8 g sprinkles
7 g white chocolate
7 g white chocolate
7 g white chocolate
7 g mini chocolate morsels
7 g mini chocolate morsels
7 g mini chocolate morsels
100% pure avocado oil spray
100% pure avocado oil spray
100% pure avocado oil spray
whipped cream
whipped cream
whipped cream
Equipment
whisk
pan
Tips
Track ingredients down to the gram if you add too much.
Spread the batter to make pancakes as round as possible.
Sprinkle toppings as desired on the wet batter.