Overnight Oats
Directions
- 1Add 1/2 cup of oats to each container.
- 2Add 1/2 cup of oats to each container.
- 3Add 1/2 cup of oats to each container.
- 4Add 1 tbsp of chia seeds to each container.
- 5Add 1 tbsp of chia seeds to each container.
- 6Add 1 tbsp of chia seeds to each container.
- 7Add 1 scoop of protein powder to each container.
- 8Add 1 scoop of protein powder to each container.
- 9Add 1 scoop of protein powder to each container.
- 10Add 1/4 cup of Greek yogurt to each container.
- 11Add 1/4 cup of Greek yogurt to each container.
- 12Add 1/4 cup of Greek yogurt to each container.
- 13Add 3/4 cup of milk to each container.
- 14Add 3/4 cup of milk to each container.
- 15Add 3/4 cup of milk to each container.
- 16Mix the ingredients in each container.
- 17Mix the ingredients in each container.
- 18Mix the ingredients in each container.
- 19Top with raspberries, blueberries, or pineapple.
- 20Top with raspberries, blueberries, or pineapple.
- 21Top with raspberries, blueberries, or pineapple.
- 22Add honey and cinnamon to taste.
- 23Add honey and cinnamon to taste.
- 24Add honey and cinnamon to taste.
- 25Close the containers and place a spoon on top.
- 26Close the containers and place a spoon on top.
- 27Close the containers and place a spoon on top.
Ingredients
- 0.5 cup oats
- 0.5 cup oats
- 0.5 cup oats
- 1 tbsp chia seeds
- 1 tbsp chia seeds
- 1 tbsp chia seeds
- 1 scoop protein powder
- 1 scoop protein powder
- 1 scoop protein powder
- 0.25 cup Greek yogurt
- 0.25 cup Greek yogurt
- 0.25 cup Greek yogurt
- 0.75 cup milk
- 0.75 cup milk
- 0.75 cup milk
- 1 Raspberries
- 1 Raspberries
- 1 Raspberries
- 1 Stewed blueberries
- 1 Stewed blueberries
- 1 Stewed blueberries
- 1 Pineapple
- 1 Pineapple
- 1 Pineapple
Equipment
measuring cupsspooncontainers with lids